A creamy, tropical soft-serve inspired by the famous treat from Dole Food Company and popularized at Disneyland. This homemade version is smooth, refreshing, and incredibly simple — just a few ingredients and a blender.
Since you often like better-for-you swaps, I’ll include a naturally sweetened option too.
📝 Ingredients (Classic Version – 2–3 servings)
- 3 cups frozen pineapple chunks
- ½ cup vanilla ice cream
- ¼ cup pineapple juice
- 2–4 tablespoons milk (as needed for blending)
📝 Healthier Option (Refined Sugar–Free)
- 3 cups frozen pineapple chunks
- ½ cup full-fat coconut milk
- 1–2 tablespoons maple syrup (optional, to taste)
- 1–3 tablespoons unsweetened almond milk (to blend)
This version keeps it creamy while avoiding refined sugar.
👩🍳 Instructions
- Blend: Add frozen pineapple, ice cream (or coconut milk), and juice to a high-powered blender or food processor.
- Adjust Texture: Add milk 1 tablespoon at a time until smooth but thick.
- Whip: Blend until creamy and fluffy. Scrape sides as needed.
- Serve: Enjoy immediately for soft-serve texture or freeze 20–30 minutes for firmer scoops.
For that signature swirl look, pipe into cups using a piping bag with a large star tip.
💡 Pro Tips
- Use fully frozen pineapple for proper thickness.
- If too thin, add more frozen pineapple — not ice.
- For extra tang, add 1 teaspoon lemon juice.
- Want it dairy-free? Stick with coconut milk and skip ice cream.
🍓 Flavor Variations
- Strawberry Pineapple Swirl: Add ½ cup frozen strawberries.
- Mango Dole Whip: Replace 1 cup pineapple with frozen mango.
- Piña Colada Style (Adult): Add 1 tablespoon rum (optional).
🍍 Easy Dole Whip (Pineapple Soft Serve)
Ingredients
Scale
- 2 cups frozen pineapple chunks (unsweetened)
- ½ cup cold water, coconut milk, or orange juice
- 1–2 tbsp honey, agave, or sweetener (optional, depending on pineapple sweetness)
- Optional: 1 tsp lime juice or ½ tsp vanilla extract for depth
Instructions
- Blend: In a high-speed blender, combine frozen pineapple, liquid, and sweetener (if using). Blend until smooth and creamy—like soft-serve!
→ Too thick? Add liquid 1 tbsp at a time.
→ Too thin? Add a few more frozen pineapple chunks. - Serve immediately in chilled glasses or cones.
- Optional toppings: Fresh pineapple chunks, toasted coconut, maraschino cherries, or a swirl of whipped cream.
💡 Pro Tips:
– Use frozen pineapple labeled “unsweetened” for best texture and flavor control.
– For extra creaminess, use full-fat coconut milk instead of water.
– Make it boozy: Add 1 oz coconut rum or tequila for an adult version!
Prep Time & Nutrition (per serving):
Prep Time: 5 min | Total Time: 5 min
Servings: 2 | Calories: 90 | Net Carbs: 22g | Fats: 0g | Protein: 1g
Servings: 2 | Calories: 90 | Net Carbs: 22g | Fats: 0g | Protein: 1g