🎃 No-Bake Pumpkin Cookies – Soft, Spiced, and Perfectly Sweet

If you’re craving fall flavor without turning on the oven, these No-Bake Pumpkin Cookies are your new best friend! Made with real pumpkin puree, warm spices, oats, and a touch of sweetness, they’re chewy, cozy, and irresistibly delicious.

These cookies come together in just 10 minutes and capture everything we love about pumpkin season — the comforting aroma of cinnamon, the smooth creaminess of pumpkin, and the satisfying texture of oats. Whether you’re prepping snacks, packing lunchbox treats, or making a quick autumn dessert, these cookies are an easy win! 🍂


🍁 Why You’ll Love This Recipe

No baking required — perfect for quick treats
Soft, chewy, and loaded with pumpkin flavor
Naturally egg-free and can easily be made dairy-free
Simple ingredients you likely already have on hand
Ready in under 15 minutes and great for meal prep


🎃 Ingredients You’ll Need

  • ½ cup (115g) unsalted butter or coconut oil
  • ⅔ cup (130g) brown sugar or ¼ cup pure maple syrup (for a refined-sugar-free option)
  • ¼ cup (60ml) milk (dairy or non-dairy)
  • ⅓ cup (80g) pumpkin puree (not pumpkin pie filling)
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground ginger
  • ¼ teaspoon salt
  • 3 cups (240g) quick oats
  • (Optional: ½ cup white chocolate chips or chopped pecans)

👩‍🍳 Instructions

Step 1: Melt the Base

In a medium saucepan over medium heat, combine butter (or coconut oil), brown sugar (or maple syrup), and milk.
Stir constantly until the mixture just starts to boil. Let it boil gently for 1 minute, then remove from heat.


Step 2: Add the Pumpkin and Flavorings

Whisk in pumpkin puree, vanilla extract, cinnamon, nutmeg, ginger, and salt until smooth and creamy.


Step 3: Stir in the Oats

Add oats one cup at a time, stirring until the mixture is thick and well coated.
If you’re using white chocolate chips or pecans, fold them in once the mixture has cooled slightly (so the chocolate doesn’t melt).


Step 4: Shape the Cookies

Line a baking sheet with wax paper or parchment paper.
Drop spoonfuls (about 2 tablespoons each) of the mixture onto the paper and flatten slightly with the back of a spoon.


Step 5: Let Them Set

Allow cookies to set at room temperature for 30–40 minutes or chill in the fridge for 20 minutes until firm.


🍪 Storage

  • Room Temperature: Store in an airtight container for up to 3 days.
  • Refrigerator: Lasts up to 1 week — stays firm and chewy.
  • Freezer: Freeze for up to 2 months; thaw at room temperature before serving.

🌟 Tips for Perfect No-Bake Pumpkin Cookies

💡 Use pure pumpkin puree, not pumpkin pie filling — it has no added sugar or spices.
💡 Don’t skip the boil step — it helps the cookies hold their shape.
💡 Quick oats work best for a chewy texture; old-fashioned oats make them chunkier.
💡 Adjust consistency — if too soft, add a few more oats; if too dry, stir in 1 tablespoon of milk.
💡 For extra indulgence, drizzle cooled cookies with melted white or dark chocolate.


🍂 Flavor Variations

🍫 Pumpkin Chocolate Chip: Add ½ cup mini chocolate chips for a sweet twist.
🥥 Pumpkin Coconut Delight: Stir in ¼ cup shredded coconut and a touch of nutmeg.
🌰 Maple Pecan: Use maple syrup instead of brown sugar and add chopped toasted pecans.
Pumpkin Spice Latte: Add 1 teaspoon instant coffee granules to the mixture before boiling.


🍽 Perfect Pairings

☕ A warm mug of coffee or pumpkin spice latte
🥛 A cold glass of almond milk or oat milk
🍨 Crumbled over vanilla ice cream for a fall-inspired sundae


💛 Final Thoughts

These No-Bake Pumpkin Cookies are the perfect fusion of simplicity and autumn comfort. They’re chewy, spiced just right, and full of cozy fall flavor — no oven needed! Whether you’re making a last-minute dessert for guests or satisfying a late-night pumpkin craving, this recipe is quick, easy, and absolutely delicious.

Each bite tastes like a sweet reminder of fall — warm, spiced, and perfectly comforting. 🍁✨

Print
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🎃 No-Bake Pumpkin Cookies – Soft, Spiced, and Perfectly Sweet


  • Author: WAFA LI

Ingredients

• ½ cup (1 stick) unsalted butter
• ½ cup milk (dairy or plant-based)
• 2 cups quick-cooking oats (gluten-free if needed)
• ½ cup granulated sugar
• ½ cup brown sugar
• ¼ cup cocoa powder (unsweetened)
• ½ cup canned pumpkin puree (unsweetened)
• 1 tsp vanilla extract
• 1 tsp pumpkin pie spice
• Pinch of salt


Instructions

  1. In a saucepan over medium heat, combine butter, milk, sugars, cocoa powder, pumpkin puree, vanilla, pumpkin pie spice, and salt.
  2. Bring to a rolling boil and cook exactly 1 minute, stirring constantly.
  3. Remove from heat. Stir in oats until fully coated.
  4. Drop by tablespoonfuls onto parchment paper or a silicone mat (work quickly before mixture sets).
  5. Let cool 15–20 minutes until firm.

These are soft, chewy, and full of fall flavor—perfect for holiday baking or lunchbox treats!

💡 Make ahead: Store in an airtight container at room temp for up to 1 week or freeze for longer.

PREP TIME & NUTRITION :
Prep Time : 5 mins , Cook Time : 5 mins , Total Time : 30 mins , Servings : 18 cookies , Calories : 90 per cookie , Net Carbs: 12g , Fats: 4g , Protein: 2g

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