3 Ingredient No Bake Strawberry Cloud Cake – Light, Creamy & Sugar-Free!

Looking for an ultra-easy, healthy dessert that’s light, fluffy, and bursting with strawberry flavor? This 3 Ingredient No Bake Strawberry Cloud Cake is exactly what you need. Made with just three simple ingredients—strawberries, cottage cheese, and heavy cream—it’s a creamy, dreamy dessert that feels indulgent but is packed with protein and low in carbs.

Perfect for those following a keto , low-carb , or high-protein diet , this no-bake cloud cake comes together in minutes without any cooking or baking required. It’s ideal for meal prep, summer entertaining, or when you want something sweet without turning on the oven.

In this article, we’ll walk you through how to make this easy 3-ingredient strawberry cloud cake , explore ingredient substitutions, offer serving ideas, and answer your most common questions. Let’s get started!

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Why You’ll Love This No Bake Strawberry Cloud Cake

This isn’t just another dessert—it’s a light-as-air, creamy cloud of strawberry goodness made with real food ingredients that keep you full and satisfied longer.

Here’s why it stands out:

• 🍓 Made with fresh strawberries : Natural sweetness and vibrant color.
• 🧀 High-protein base : Cottage cheese adds protein without the sugar crash.
• 🥛 Creamy texture : Heavy cream gives it that luxurious mouthfeel.
• 🚫 No added sugar needed : Naturally sweet from strawberries and optional keto-friendly sweetener.
• ❄️ No baking required : Ready in under 10 minutes!
• 🧼 Easy cleanup : Just a blender or food processor needed.
• 🥗 Healthy enough for breakfast or dessert

Whether you’re keto, paleo, or simply health-conscious, this cloud cake is a must-have in your recipe collection.

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Ingredients You’ll Need

For the Cloud Cake:

• 1 cup fresh strawberries (plus extra for topping)
• 1/2 cup full-fat cottage cheese
• 1/2 cup heavy whipping cream

Optional:

• 1–2 tbsp powdered erythritol, monk fruit, or stevia (for extra sweetness)
• 1/4 tsp vanilla extract (to enhance flavor)
• Fresh mint leaves (for garnish)

Tip: Use cold ingredients for the smoothest, fluffiest texture.

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Step-by-Step Instructions

Step 1: Blend the Strawberries

Place 1 cup of fresh strawberries into a high-speed blender or food processor. Blend until completely smooth. Set aside.

Optional: Strain the puree if you prefer a smoother texture without seeds.

Step 2: Add the Cottage Cheese

Add the cottage cheese to the blender with the strawberry puree. Blend again until fully combined and silky smooth.

Step 3: Whip the Heavy Cream

In a separate bowl, whip the heavy cream using a hand mixer or stand mixer until stiff peaks form.

Tip: Chill the mixing bowl and whisk attachment beforehand for best results.

Step 4: Fold Everything Together

Gently fold the whipped cream into the strawberry-cottage cheese mixture using a spatula. Mix until fully incorporated and the texture is light and airy.

Step 5: Chill Before Serving

Transfer the cloud cake mixture into individual serving glasses, mason jars, or one large bowl.

Refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set.

Step 6: Serve and Enjoy

Top with fresh strawberries, a drizzle of strawberry puree, or a sprinkle of crushed nuts before serving.

Enjoy chilled for maximum fluffiness!

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Nutritional Information (Per Serving – Makes 4 Servings)

Nutrient	Amount
Calories	~180 kcal
Total Fat	~14 g
Saturated Fat	~9 g
Cholesterol	~50 mg
Sodium	~80 mg
Total Carbs	~6 g
Dietary Fiber	~1 g
Net Carbs	~5 g
Protein	~9 g

Note: Values may vary slightly depending on brand and exact measurements.

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Tips for the Best No Bake Strawberry Cloud Cake

1. Use full-fat dairy – Ensures the creamiest texture and richest flavor.
2. Whip the cream properly – Stiff peaks are key to achieving that “cloud” effect.
3. Don’t over-blend cottage cheese – It can become watery if blended too long.
4. Chill before serving – Enhances flavor and thickens the texture.
5. Make ahead – Keeps well in the fridge for up to 2 days.

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Variations & Customizations

Want to switch things up? Try these tasty variations:

Chocolate Strawberry Cloud Cake

Add 1–2 tbsp unsweetened cocoa powder to the strawberry mixture before folding in the whipped cream.

Blueberry Version

Swap strawberries with fresh blueberries and add a splash of lemon juice for brightness.

Vegan Option

Use plant-based cottage cheese alternative and coconut cream instead of heavy cream.

Lemon Cloud Cake

Replace strawberries with lemon curd or pureed lemon segments for a citrus twist.

Layered Dessert

Alternate layers of cloud cake with crushed keto cookies or granola in a parfait glass.

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Frequently Asked Questions (FAQ)

Can I use low-fat cottage cheese?

Yes, but the texture won’t be as rich or creamy. Full-fat cottage cheese is recommended for best results.

Is this cloud cake keto-friendly?

Yes! With only ~5g net carbs per serving and plenty of healthy fats, it fits perfectly within a keto lifestyle.

Can I freeze this cloud cake?

Freezing is not recommended due to the dairy content, which can separate and become grainy upon thawing.

How long does it last in the fridge?

Store in an airtight container in the fridge for up to 2 days .

What can I use instead of heavy cream?

You can try full-fat Greek yogurt, mascarpone, or coconut cream for a lighter or vegan version.

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Why This Recipe Works So Well

This No Bake Strawberry Cloud Cake works because of its perfect balance of creaminess, lightness, and natural sweetness:

• The strawberries give it bright, fruity flavor without added sugar.
• The cottage cheese adds protein and richness while keeping it light.
• And the whipped cream makes it feel like a luxury treat .

It’s the kind of dessert that makes eating healthy feel indulgent—because it tastes so good.

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Serving Suggestions

Looking for creative ways to serve your cloud cake beyond just a bowl? Here are some ideas:

In Mason Jars

Layer with crushed nuts or keto granola for a cute, portable dessert.

As a Parfait

Alternate layers with whipped cream, berries, and crumbled cookies.

With Whipped Cream Topping

Add a dollop of extra whipped cream and a fresh strawberry on top.

At a Party

Serve in a large trifle dish with colorful berry garnishes for a show-stopping centerpiece.

For Breakfast

Spoon into a bowl and top with chia seeds, sliced almonds, and a drizzle of almond butter.

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Health Benefits of Key Ingredients

Let’s take a quick look at the health benefits of what makes this dessert special:

Strawberries

Packed with vitamin C, antioxidants, and fiber; support heart health and skin glow.

Cottage Cheese

High in casein protein, supports muscle repair and satiety; also rich in B vitamins and calcium.

Heavy Cream

Contains medium-chain triglycerides (MCTs) that support energy and brain function.

Even though this is a dessert, it’s packed with nutrients that make it more than just a treat—it’s a smart, satisfying snack.

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Final Thoughts: A Must-Try Healthy Dessert

This No Bake Strawberry Cloud Cake proves that healthy eating doesn’t have to be boring or bland. With its creamy texture, bold flavor, and minimal ingredients, it’s the kind of dessert that satisfies cravings while keeping you on track with your low-carb or keto goals.

Whether you’re keto, gluten-free, or just someone who loves strawberries, this cloud cake deserves a spot in your kitchen. It’s easy to make, customizable, and loved by kids and adults alike.

So go ahead—whip up a batch, pack it for lunch, or serve it at your next gathering. Either way, you’re treating yourself to something truly special.

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