Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Apple Cinnamon Waffles: Fluffy, Flavorful & Low-Carb Breakfast Perfection


  • Author: WAFA LI
  • Total Time: 30 mins

Description

These waffles are a delightful blend of sweet apples and warm cinnamon.


Ingredients

🍏 1 1/2 cups almond flour
🍏 1/2 cup flax seed meal
🍏 1/3 cup Swerve Sweetener
🍏 1/4 cup unflavoured whey protein powder
🍏 1 tbsp ground cinnamon
🍏 2 tsp baking powder
🍏 4 large eggs, room temperature
🍏 1 cup finely chopped or grated apple
🍏 3/4 cup almond milk
🍏 1/4 cup melted butter
🍏 1 tsp vanilla extract
🍏 1/2 tsp apple extract, optional


Instructions

Preheat a waffle iron to medium and grease if necessary.
In a large bowl, whisk together almond flour, flax seed meal, sweetener, whey protein powder, baking powder and cinnamon.
Stir in eggs, apple, almond milk, butter, vanilla extract and apple extract and stir until well combined.
Spoon a few tablespoons of batter into each section of the waffle iron and close lid. Cook 4 to 6 minutes, or until golden brown on both sides (the amount of batter and time of cooking will depend on your waffle iron).
Remove waffles and repeat with remaining batter.
Serve with sugar-free syrup or my sugar-free caramel sauce.

  • Prep Time: 10 mins
  • Cook Time: 20 mins

Nutrition

  • Serving Size: 8 to 12
  • Calories: 309
  • Fat: 24.14g
  • Carbohydrates: 12.54g
  • Protein: 12.63g