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Baked Pumpkin Donuts – A Cozy Fall Treat Without the Frying


  • Author: WAFA LI

Ingredients

• 1 cup almond flour
• ½ cup oat flour (gluten-free if needed)
• ¼ cup coconut sugar or brown sugar
• 1 tsp baking powder
• ½ tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp ginger
• ¼ tsp salt
• ⅓ cup pumpkin puree (unsweetened)
• 1 egg
• 2 tbsp melted coconut oil or butter
• 1 tsp vanilla extract

Optional glaze:
• ½ cup powdered sugar or erythritol
• 1–2 tbsp milk or almond milk
• ½ tsp vanilla extract


Instructions

  1. Preheat oven to 350°F (175°C). Lightly grease a donut pan or use non-stick spray.
  2. In a bowl, whisk together almond flour, oat flour, sugar, baking powder, cinnamon, nutmeg, ginger, and salt.
  3. In another bowl, mix pumpkin puree, egg, melted oil, and vanilla until smooth.
  4. Add wet ingredients to dry and stir until just combined.
  5. Spoon batter into a piping bag or zip-top bag with the corner snipped. Pipe evenly into donut molds—don’t overfill!
  6. Bake 12–15 minutes, until tops spring back when touched.
  7. Let cool 5 minutes in the pan, then gently transfer to a wire rack.
  8. Optional glaze: Whisk powdered sugar, milk, and vanilla. Drizzle over cooled donuts.
  9. Serve warm for that fresh-baked feel!

💡 Gluten-free, refined sugar-free, and perfect for breakfast or dessert!

PREP TIME & NUTRITION :
Prep Time : 10 mins , Cook Time : 14 mins , Total Time : 25 mins , Servings : 6 donuts , Calories : 140 , Net Carbs: 14g , Fats: 9g , Protein: 4g