Ingredients
Scale
- 2 cups (16 oz / 450g) full-fat cottage cheese
- 4 large eggs
- ½ cup old-fashioned rolled oats
- ¼ cup pure maple syrup or honey (or sugar-free syrup for lower sugar)
- 1 tsp vanilla extract
- 1 tsp lemon zest (optional, brightens flavor)
- ½ tsp ground cinnamon
- Pinch of salt
- 1½ cups fresh or frozen blueberries (if frozen, do not thaw)
- Optional: ¼ cup chopped walnuts or sliced almonds for topping
Instructions
- Prep: Preheat oven to 350°F (175°C). Grease an 8×8″ baking dish or 9″ pie plate.
- Blend base: In a blender or food processor, combine cottage cheese, eggs, oats, maple syrup, vanilla, lemon zest, cinnamon, and salt. Blend until smooth and creamy (~1–2 min).
- Fold in berries: Gently stir in blueberries by hand (to avoid crushing).
- Bake: Pour into prepared dish. Sprinkle with nuts if using. Bake 35–40 minutes, until edges are golden and center is set (a slight jiggle is OK—it firms as it cools).
- Cool 10 minutes before serving.
💡 Make ahead: Refrigerate unbaked batter overnight; bake in the morning. Or bake, cool, and store in fridge for up to 4 days.
Serving Suggestions:
- Drizzle with extra maple syrup or yogurt
- Top with extra fresh berries
- Serve warm or cold—great for on-the-go breakfasts!
Prep Time & Nutrition (per serving, serves 6):
Prep Time: 10 min | Cook Time: 40 min | Total Time: 50 min
Servings: 6 | Calories: 180 | Net Carbs: 18g | Fats: 7g | Protein: 12g
Servings: 6 | Calories: 180 | Net Carbs: 18g | Fats: 7g | Protein: 12g