Ingredients
• 12–16 mini paper cupcake liners or silicone molds
• ½ cup dark chocolate chips (or sugar-free)
• ¼ cup pumpkin puree (unsweetened)
• 2 tbsp almond butter or cashew butter (for creaminess)
• 1 tbsp maple syrup or honey
• ½ tsp vanilla extract
• ½ tsp pumpkin pie spice
• Pinch of salt
• Optional: melted white chocolate drizzle for topping
Instructions
- Line a muffin tin with mini cupcake liners or use a silicone mold.
- Melt chocolate: In a microwave or double boiler, melt dark chocolate chips until smooth. Spoon about 1 teaspoon into each liner. Tilt to coat the bottom and sides slightly. Chill 5 minutes to set.
- Make pumpkin filling: In a small bowl, mix pumpkin puree, almond butter, maple syrup, vanilla, pumpkin pie spice, and salt until smooth and thick.
- Spoon about 1 teaspoon of pumpkin mixture over the hardened chocolate in each cup.
- Top with another teaspoon of melted chocolate to seal the top.
- Gently tap the tray to remove air bubbles.
- Drizzle with melted white chocolate if desired, then lightly swirl with a toothpick for a marbled look.
- Freeze 20–25 minutes until firm. Store in the fridge for best texture.
💡 No baking required—perfect for gifting, holiday trays, or satisfying sweet cravings the healthy way!
PREP TIME & NUTRITION :
Prep Time : 15 mins , Cook Time : 0 mins , Total Time : 40 mins (includes freezing) , Servings : 12 cups , Calories : 85 , Net Carbs: 8g , Fats: 6g , Protein: 2g