Ingredients
• 2 cups whole milk
• ½ cup heavy cream (or all milk for lighter version)
• 3 large eggs
• ¼ cup (50g) granulated sugar
• 1 tsp pure vanilla extract
• Pinch of salt
• Freshly grated nutmeg (for topping)
Instructions
- Preheat oven to 325°F (165°C). Place 4–6 ramekins or one 1-quart baking dish in a deep roasting pan.
- In a saucepan, gently heat milk and cream over medium until steaming (do not boil). Remove from heat.
- In a bowl, whisk eggs, sugar, vanilla, and salt until smooth. Slowly pour hot milk into egg mixture, whisking constantly to temper eggs.
- Strain custard through a fine-mesh sieve into a pitcher (removes any lumps).
- Divide evenly among ramekins. Sprinkle tops lightly with nutmeg.
- Carefully pour hot water into roasting pan until it reaches halfway up the sides of the dishes (water bath).
- Bake 35–40 min (ramekins) or 45–50 min (large dish) until edges are set but center still jiggles slightly.
- Remove from water bath; cool 15 min. Chill at least 2 hours (or serve warm).
PREP TIME & NUTRITION (per serving, serves 4):
Prep Time: 10 min | Cook Time: 40 min | Total Time: 3 hr (incl. chilling) | Servings: 4 | Calories: 190 | Net Carbs: 10g | Fats: 13g | Protein: 7g