Ingredients
• 1½ cups blanched almond flour
• ¼ cup coconut flour
• 1½ tsp ground ginger
• 1 tsp cinnamon
• ¼ tsp ground cloves
• ¼ tsp sea salt
• ½ tsp baking soda
• 3 tbsp brown sugar–style monk fruit blend (e.g., Lakanto Golden—essential for depth!)
• 2 tbsp blackstrap molasses substitute (see keto option below)
• 3 tbsp melted coconut oil or butter
• 1 large egg
• 1 tsp pure vanilla extract
“Snow” Coating:
• ¼ cup unsweetened shredded coconut, finely chopped (or pulsed in food processor)
• Optional: 1 tbsp powdered monk fruit blend (for extra “frosted” look)
Keto Molasses Boost (for rich color & complexity):
→ Whisk 1 tsp blackstrap-flavored liquid aminos + ½ tsp caramel extract + pinch of mineral salt.
Instructions
- Preheat oven to 325°F (165°C). Line baking sheets with parchment.
- Whisk almond flour, coconut flour, spices, salt, and baking soda.
- In another bowl, whisk brown sugar substitute, molasses boost, oil, egg, and vanilla until smooth.
- Fold dry into wet until a soft dough forms. Chill 45 min—critical for rollability and deep flavor.
- Scoop 1-tbsp portions. Roll each into a tapered log (~2.5″ long), then gently curve into a loose “C” shape. Pinch one end to form a pointed tip; press layers down to mimic pine cone scales.
- Place on sheet, tip up. Bake 14–16 min until firm and golden at edges.
- While warm, roll base (not tip) in coconut “snow.” Optional: dust lightly with powdered sweetener.
- Cool completely—they crisp as they cool. Store in a single layer.
PREP TIME & NUTRITION :
Prep Time: 25 min (+45 min chill) | Cook Time: 15 min | Total Time: 1 hr 25 min | Servings: 18 pine cones
Calories: 85 | Net Carbs: 2g | Fats: 7g | Protein: 2g