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Healthy Banana Oat Cookies – A Guilt-Free Treat for Any Time of Day


  • Author: WAFA LI

Ingredients

• 2 ripe bananas (mashed)
• 1 cup rolled oats (gluten-free if needed)
• ¼ cup almond butter or peanut butter
• 1 tsp cinnamon
• ½ tsp vanilla extract
• Optional add-ins: dark chocolate chips, raisins, chopped nuts, or shredded coconut


Instructions

  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a bowl, mash bananas well. Stir in oats, almond butter, cinnamon, and vanilla. Mix until fully combined.
  3. Fold in any optional add-ins if using.
  4. Scoop tablespoon-sized portions onto the baking sheet and flatten slightly with a fork.
  5. Bake 12–15 minutes, until edges are golden brown.
  6. Let cool on the tray for 5 minutes—the cookies will firm up as they cool.
  7. Transfer to a wire rack and enjoy warm or at room temperature!

💡 No sugar, no flour, no guilt—perfect for breakfast, snacks, or toddler-approved treats!

PREP TIME & NUTRITION :
Prep Time : 10 mins , Cook Time : 14 mins , Total Time : 25 mins , Servings : 12 cookies , Calories : 80 , Net Carbs: 12g , Fats: 3g , Protein: 2g