Ingredients
• 1 cup water
• 1 cup granulated sugar (or coconut sugar)
• ¼ cup pumpkin puree (unsweetened)
• 1 tsp pumpkin pie spice
• ½ tsp ground cinnamon
• ½ tsp vanilla extract
• Optional: pinch of salt (enhances flavor)
Instructions
- In a small saucepan, combine water, sugar, pumpkin puree, pumpkin pie spice, and cinnamon.
- Bring to a gentle boil over medium heat, stirring constantly until sugar dissolves.
- Reduce heat and simmer 5–7 minutes, stirring occasionally, until slightly thickened and fragrant.
- Remove from heat. Stir in vanilla (and salt, if using).
- Let cool 10 minutes, then strain through a fine-mesh sieve to remove any solids for a smooth syrup.
- Transfer to a clean glass bottle or jar. Cool completely before sealing.
💡 Storage: Keep refrigerated for up to 2 weeks. Shake gently before each use.
✨ How to Use It:
• Latte: Add 1–2 tbsp to hot coffee + steamed milk
• Oatmeal or yogurt: Swirl in for instant pumpkin spice flavor
• Cocktails or cider: Mix into bourbon apple cocktails or warm spiced cider
• Baking: Brush over cakes or muffins for extra moisture and flavor
PREP TIME & NUTRITION :
Prep Time : 5 mins , Cook Time : 10 mins , Total Time : 15 mins , Servings : 1 cup (about 8 servings) , Calories per tbsp : 50 , Net Carbs: 13g , Fats: 0g , Protein: 0g