Keto Bread with Greek Yoghurt 🍞

If you think that being on a keto diet means giving up bread, think again! This Keto Bread with Greek Yogurt is here to change the game. It’s rich, fluffy, full of flavor, and, best of all, completely low-carb and gluten-free. Forget about dry, crumbly alternatives—this bread is moist, satisfying, and packed with nutrients.

But why should you give this recipe a try?

Why You’ll Love This Recipe

1. A Perfect Balance of Flavors

Many keto bread recipes end up tasting bland or eggy, but this one? The combination of Greek yogurt, almond flour, and sesame flour creates a soft, slightly nutty flavor with a hint of tanginess.

2. A Nutrient-Packed Loaf

This bread isn’t just low in carbs; it’s loaded with healthy fats, protein, and fiber. The combination of flaxseed, psyllium husk, and sesame flour provides essential omega-3s and aids digestion, making this a gut-friendly bread.

3. Great for Meal Prep

Bake a loaf, and you’re set for the week! Whether you want a slice for breakfast, a sandwich, or a snack with some butter and cheese, this bread fits perfectly into any meal plan.

4. A Foolproof Recipe

Unlike traditional keto bread that sometimes comes out too dense or collapses after baking, this recipe has been tested and perfected to ensure a soft and fluffy texture every time.


Ingredients You’ll Need

To make this delicious Keto Bread with Greek Yogurt, you’ll need the following ingredients:

Wet Ingredients:

  • 200g (¾ cup) full-fat Greek yogurt (preferably goat or sheep)
  • 4 large pasture-raised eggs
  • 125g (½ cup) melted butter (goat, sheep, or grass-fed cow’s butter)
  • 1 tbsp apple cider vinegar

Dry Ingredients:

  • 100g (1 cup) almond flour
  • 100g (1 cup) sesame flour
  • 4 tbsp flaxseed meal
  • 1 tbsp psyllium husk powder
  • 1 tsp sea salt
  • 1 tsp baking soda

Topping:

  • 2 tbsp chopped walnuts
  • 2 tbsp pumpkin seeds

Step-by-Step Directions to Make Keto Bread

Making this Greek yogurt keto bread is easier than you think! Just follow these step-by-step instructions:

Step 1: Prepare Your Ingredients

Before you start, gather all your ingredients and allow them to come to room temperature. This helps create a smoother batter and prevents the butter from solidifying too quickly.

Step 2: Beat the Wet Ingredients

Using an electric mixer, beat the eggs and melted butter together until they form a shiny emulsion. This step is important because it creates air pockets in the batter, making the bread fluffy.

Next, add the Greek yogurt and apple cider vinegar. Mix well until fully combined.

Step 3: Combine the Dry Ingredients

In a separate bowl, mix the almond flour, sesame flour, flaxseed meal, psyllium husk, sea salt, and baking soda. Stir well to evenly distribute all ingredients.

Step 4: Gradually Mix Everything Together

Slowly add the dry ingredient mixture to the wet ingredients spoon by spoon, mixing continuously. Doing this step gradually ensures that the batter remains smooth and lump-free.

Step 5: Prepare the Bread Mold

Grease a 24 cm (9 inches) long bread mold with butter. Pour in the bread batter and spread it evenly.

Step 6: Add the Crunchy Topping

Chop the walnuts and mix them with pumpkin seeds. Sprinkle the mixture over the top of the bread and press it lightly so that the seeds stick.

Step 7: Bake the Bread

Preheat your oven to 180ºC (356ºF). Place the bread in the oven and bake for 45 minutes without opening the door.

After 45 minutes, reduce the temperature to 150ºC (302ºF) and bake for another 45 minutes.

Step 8: Let the Bread Cool

Once baked, remove the bread from the oven and let it cool completely before slicing. This step is important to maintain its soft and fluffy texture.

How to Serve Keto Bread with Greek Yogurt

This keto bread is not just a low-carb alternative—it’s a versatile and delicious staple that can be used in many ways. Here are some creative and tasty ideas to serve it:

1. Classic Buttered Toast

One of the simplest yet most satisfying ways to enjoy this bread is to toast a slice and spread some butter on top. For extra flavor, add a sprinkle of sea salt or a drizzle of olive oil.

2. Savory Keto Sandwiches

Turn this bread into a proper meal by making sandwiches. Here are some great keto-friendly sandwich ideas:

  • Avocado & Egg Sandwich – Spread mashed avocado on a toasted slice and top it with a fried or boiled egg.
  • Turkey & Cheese – Layer turkey slices with cheddar cheese, some lettuce, and a dollop of mustard.
  • Smoked Salmon & Cream Cheese – A slice of smoked salmon, a generous spread of cream cheese, and a sprinkle of fresh dill create an elegant, keto-friendly treat.

3. Keto French Toast

Yes, you can even turn this bread into French toast! Just soak slices in a mixture of beaten eggs, a splash of heavy cream, and a pinch of cinnamon, then fry them in butter until golden brown. Serve with sugar-free syrup or fresh berries.

4. Bread with Keto-Friendly Spreads

If you’re in the mood for a quick snack, try spreading:

  • Sugar-free peanut butter
  • Keto-friendly Nutella (homemade with cacao and almond butter)
  • Cream cheese with herbs

5. A Side for Soups & Salads

This bread pairs perfectly with warm soups or fresh salads. Slice it into small pieces and toast them into croutons for added crunch in your salad.


How to Store Your Keto Bread

Since this bread doesn’t contain preservatives, you’ll need to store it properly to maintain its freshness and texture. Here’s how:

1. Room Temperature (Up to 4 Days)

Wrap the bread in baking paper or a clean kitchen towel and keep it in a cool, dry place. Avoid plastic wrap, as it can trap moisture and make the bread soggy.

2. Refrigerator (Up to 7 Days)

For longer storage, place the bread in an airtight container and store it in the fridge. This keeps it fresh for up to a week.

3. Freezing (Up to 3 Months)

If you want to store the bread for a longer time, freezing is the best option:

  • Slice the bread into portions.
  • Wrap each slice individually in parchment paper.
  • Place the wrapped slices in a ziplock bag and store them in the freezer.

To use frozen bread: Simply take out a slice, let it thaw at room temperature, or toast it straight from the freezer.

Frequently Asked Questions (FAQs)

Here are 10 common questions people might have about this Keto Bread with Greek Yogurt, along with detailed answers to help you get the best results every time!

1. Can I use coconut flour instead of almond flour?

Coconut flour absorbs a lot more liquid than almond flour, so a direct substitution won’t work. However, if you want to try it, use only 1/3 cup of coconut flour instead of 1 cup of almond flour and add one extra egg for moisture.

2. What can I use instead of Greek yogurt?

Greek yogurt is used for its creaminess and slight tang, but you can replace it with:

  • Full-fat sour cream
  • Coconut yogurt (for a dairy-free option)
  • Ricotta cheese (for a denser bread texture)

3. Why did my bread come out too dense?

If your bread is too dense, it could be because:

  • You didn’t beat the eggs and butter long enough—this helps create air pockets.
  • The batter was overmixed, deflating the air bubbles.
  • Your baking soda wasn’t fresh, reducing its ability to help the bread rise.

4. Can I make this recipe dairy-free?

Yes! Replace:

  • Greek yogurt with unsweetened coconut yogurt
  • Butter with coconut oil or ghee

5. What is the best way to slice this bread?

Since this bread is soft and slightly dense, it’s best to use a serrated knife (bread knife) to slice it without squishing it.

6. Can I add seeds or nuts inside the dough?

Absolutely! If you love extra crunch, you can add:

  • Chia seeds (for more fiber)
  • Sunflower or pumpkin seeds (for a nutty texture)
  • Crushed walnuts or pecans

7. Why does my bread taste slightly bitter?

This could be due to the baking soda. If you’re sensitive to its taste, try reducing the amount to ¾ teaspoon and increasing the apple cider vinegar slightly to help activate it.

8. Can I use a different type of flour instead of sesame flour?

Yes! If you don’t have sesame flour, you can use:

  • Sunflower seed flour (similar texture)
  • More almond flour (increase the amount slightly)

9. How can I make the bread crispier on the outside?

For a crispier crust, bake the bread at a slightly higher temperature (190ºC/375ºF) for the first 15 minutes, then lower it back to the original temperature.

10. Can I make this into keto bread rolls instead of a loaf?

Yes! Instead of pouring the batter into a loaf pan, divide it into small muffin tins or mini bread molds. Bake at 175ºC (347ºF) for about 25-30 minutes.


Final Thoughts

This Keto Bread with Greek Yogurt is an excellent way to enjoy bread while staying low-carb. Whether you toast it, make sandwiches, or pair it with soups, it’s a versatile and nutritious option. Plus, with all the storage tips and ingredient swaps, you can customize it to fit your diet perfectly!

Would you try this recipe? Let me know how it turns out! 😊 🍞

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Bread with Greek Yoghurt 🍞


  • Author: Rachel Mills
  • Total Time: 1hour 30minutes
  • Yield: 24 1x

Description

Gather your friends and inspire them to whip up this delicious bread together!


Ingredients

Scale

200g (3/4 cup) full-fat Greek yoghurt (preferably goat or sheep)

4 large pasture-raised eggs

125g (1/2 cup) melted butter (goat or sheep preferably, if you cannot find it, use grass-fed cow’s butter)

100g (1 cup) almond flour

100g (1 cup) sesame flour

4 tbsp flaxseed meal

1 tbsp psyllium husk powder

1 tsp sea salt

1 tbsp apple cider vinegar

1 tsp baking soda

Topping

2 tbsp walnuts chopped

2 tbsp pumpkin seeds


Instructions

Using an electric mixer, beat the eggs with melted butter until you get a shiny emulsion. Add yoghurt, apple cider vinegar and keep mixing.

Combine all the dry ingredients and start adding this mixture to the eggs, butter and yoghurt. Try to do it slowly, spoon by spoon.

Grease a 24 cm (9 inches) long bread mould with some butter and pour in the bread dough.

Chop the walnuts and mix with pumpkin seeds. Sprinkle this mixture on top of the bread and tap it with your fingers so that they stick to the bread.

Preheat the oven to 180ºC (356ºF). Bake the bread for 45 minutes without opening the oven. Reduce the heat to 150ºC (302ºF) and bake the bread for another 45 minutes.

Let the bread cool down before slicing it. You can keep it at room temperature, wrapped in baking paper to preserve the softness for up to 4 days. If you decide to keep the bread in the refrigerator, it can stay fresh for up to 7 days.

  • Prep Time: 10minutes

Nutrition

  • Calories: 129kcal

Leave a Comment

Recipe rating

Videos