Keto Chocolate Pound Cake: Rich, Moist & Low-Carb Dessert Perfection

If you’re craving something deeply chocolatey, ultra-moist, and packed with flavor—but still want to stay in ketosis—this Keto Chocolate Pound Cake is about to become your new favorite dessert. With its dense, buttery texture and intense cocoa richness, this cake delivers all the indulgence of traditional pound cake—without the sugar or carbs.

Perfect for birthdays, holidays, or as a weekend baking project, this cake is made entirely with keto-friendly ingredients like almond flour, unsweetened cocoa powder, and natural sweeteners. It’s incredibly easy to make and can be prepared in just one bowl.

In this comprehensive guide, we’ll walk you through how to make the best Keto Chocolate Pound Cake , offer variations for different dietary needs, share storage and prep tips, and answer all your most common questions.


🍫 Why You’ll Love This Keto Chocolate Pound Cake

Here’s why this recipe deserves a spot in your weekly rotation:

  • Low-carb & keto-approved : No grains, no sugar—just clean, healthy ingredients.
  • Moist & fudgy texture : Achieve bakery-style results without gluten or dairy overload.
  • Rich chocolate flavor : Made with real cocoa for deep, satisfying taste.
  • Easy to customize : Add nuts, berries, or even a keto chocolate ganache topping.
  • Crowd-pleasing : Loved by both keto dieters and carb-lovers alike.
  • Meal-prep friendly : Keeps well in the fridge or freezer for quick snacks.

It’s comfort food made healthy—and it hits all the right notes!


🧾 Ingredients Needed (Makes 1 Loaf – 8–10 Servings)

For the Cake:

  • 1 cup almond flour
  • ¼ cup coconut flour
  • ½ cup unsweetened cocoa powder
  • ¾ cup powdered erythritol or monk fruit sweetener
  • ½ tsp baking soda
  • ½ tsp salt
  • 4 large eggs
  • ½ cup melted butter or coconut oil
  • ¼ cup heavy cream or full-fat coconut milk
  • 1 tsp vanilla extract
  • Optional: ¼ cup chopped walnuts or pecans

For the Chocolate Glaze (Optional):

  • ¼ cup sugar-free chocolate chips
  • 1 tbsp coconut oil
  • Pinch of sea salt

🔪 Step-by-Step Instructions

Making Keto Chocolate Pound Cake couldn’t be easier—even if you’re short on time or kitchen tools.

Step 1: Preheat the Oven

Preheat oven to 325°F (160°C). Grease a standard loaf pan and line with parchment paper for easy removal.

Step 2: Mix Dry Ingredients

In a large bowl, whisk together almond flour, coconut flour, cocoa powder, baking soda, and salt.

Step 3: Add Wet Ingredients

Add eggs, melted butter or oil, heavy cream, and vanilla extract to the dry mixture. Stir until fully combined. The batter will be thick—this is normal for a dense pound cake.

Tip: If adding nuts, fold them in gently at this stage.

Step 4: Pour Into Pan

Transfer the batter to the prepared loaf pan and smooth the top with a spatula.

Step 5: Bake Until Done

Bake for 40–45 minutes or until a toothpick inserted into the center comes out mostly clean (a few moist crumbs are okay).

Let cool completely before slicing.

Step 6: Make the Glaze (Optional)

Melt chocolate chips with coconut oil and a pinch of salt. Drizzle over the cooled cake before serving.


🍽️ Serving Suggestions

Make your Keto Chocolate Pound Cake shine with these great pairing ideas:

  • A dollop of whipped cream or mascarpone cheese
  • Hot coffee, black tea, or bulletproof coffee
  • Sliced strawberries or raspberries on the side
  • As part of a keto dessert board with nuts and dark chocolate
  • Layered in mason jars with chia pudding or Greek yogurt

🥣 Nutritional Information (Per Serving Approx., based on 8 servings)

NutrientAmount
Calories~250
Protein~7g
Fat~20g
Carbs~7g
Fiber~4g
Net Carbs~3g
Sugar~1g
Sodium~150mg

Note: Values may vary depending on brand of sweetener and optional add-ins.


🧀 Why Use Almond & Coconut Flour?

Using a blend of almond flour and coconut flour gives this cake its signature dense yet tender crumb:

Almond Flour

  • Adds moisture, richness, and mild nutty flavor
  • High in healthy fats and protein
  • Mimics the soft texture of regular cakes

Coconut Flour

  • Absorbs moisture and helps bind the cake
  • High in fiber and naturally gluten-free
  • Balances the density of almond flour

Together, they create a cake that’s rich, moist, and perfectly structured—no grainy aftertaste, no strange textures.


💡 Expert Tips for Perfect Chocolate Pound Cake

  1. Use room-temperature eggs and cream – Ensures smooth mixing and prevents lumps.
  2. Don’t skip the parchment paper – Makes lifting the cake from the pan much easier.
  3. Avoid overmixing – This can lead to a tougher texture.
  4. Cool completely before slicing – Prevents crumbling and ensures cleaner cuts.
  5. Brush with glaze or fat – Helps maintain moisture and enhances flavor.

🥣 How to Store & Meal Prep Your Keto Pound Cake

This cake is ideal for meal prepping and makes excellent grab-and-go snacks or breakfast bites.

Refrigeration:

  • Keep wrapped in plastic wrap or stored in an airtight container in the fridge for up to 5 days
  • Reheat in the microwave for 10 seconds for warm, fresh taste

Freezing:

  • Wrap individual slices tightly in foil or plastic wrap and store in a freezer-safe bag
  • Thaw overnight in the fridge or reheat directly from frozen

Meal Prep Ideas:

  • Slice ahead and store in small containers for daily snacks
  • Pack with hard-boiled eggs or cheese sticks for a balanced keto lunch
  • Layer in mason jars with chia pudding or mascarpone spread

❓ Frequently Asked Questions (FAQ)

Q: Can I use all almond flour or all coconut flour?

A: Not recommended—using only one can cause a gritty or overly dry texture. A combination works best.

Q: Is this cake keto-friendly?

A: Yes—if using zero-net-carb sweetener like erythritol or monk fruit and avoiding high-sugar toppings.

Q: What kind of cocoa should I use?

A: Unsweetened, natural cocoa powder is best. Avoid Dutch-processed unless adjusting leavening agents.

Q: Can I make this vegan?

A: Yes! Replace eggs with flax eggs (2 tbsp ground flaxseed + 6 tbsp water per egg) and use coconut oil instead of butter.

Q: Can I bake in a bundt or round pan?

A: Absolutely! Adjust baking time accordingly and check for doneness earlier than expected.


🧁 Variations for Different Diets

This recipe is easily customizable to suit various dietary preferences:

Vegan Keto Chocolate Pound Cake

  • Use flax eggs and coconut oil
  • Sweeten with maple syrup or allulose
  • Ensure chocolate chips are vegan and sugar-free

Paleo Version

  • Use pastured eggs and grass-fed butter
  • Sweeten with raw honey or dates (not strict keto)
  • Add ground flaxseed or psyllium husk for structure

Protein-Packed Version

  • Stir in 1 scoop unflavored or chocolate collagen peptides
  • Replace half the almond flour with whey isolate protein powder (watch for dryness)

Chocolate Orange Pound Cake

  • Add 1 tbsp orange zest and 1 tsp orange extract
  • Top with a drizzle of orange-infused glaze

🌐 A Brief History of Pound Cake (and Its Keto Evolution)

Pound cake got its name from its original recipe: one pound each of butter, sugar, eggs, and flour. Over time, it evolved into lighter versions and became a staple across American bakeries and home kitchens.

With the rise of the ketogenic diet , traditional recipes have been reimagined using almond flour, coconut flour, and natural sweeteners to maintain that classic texture while keeping carbs low.

Today, Keto Chocolate Pound Cake is featured across blogs, cookbooks, and even upscale keto bakeries—proving that classic desserts can still thrive in modern, health-conscious kitchens.


🧑‍🍳 Final Thoughts

This Keto Chocolate Pound Cake proves that eating keto doesn’t mean missing out on your favorite baked goods. With its rich, fudgy texture and bold chocolate flavor, it’s the ultimate way to enjoy dessert without derailing your macros.

Whether you’re meal prepping for the week, hosting friends, or simply craving something warm and comforting, this recipe delivers every time.

So go ahead—whisk those eggs, melt that butter, and enjoy a modern twist on a timeless classic.

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Keto Chocolate Pound Cake: Rich, Moist & Low-Carb Dessert Perfection


  • Author: WAFA LI
  • Total Time: 1 hr 35 mins

Description

Indulge in rich chocolate flavor, moist texture, and delightful sweetness!


Ingredients

🥄 2 cups (224 g) almond flour
🥄 1/2 cup (43 g) cocoa powder
🥄 2 tbsp (10.14 g) black cocoa powder
🥄 1/3 cup (36 g) chocolate whey protein powder
🥄 1 1/2 tsp baking powder
🥄 1 tsp espresso powder
🥄 1/2 tsp salt
🥄 1/2 cup (113.5 g) unsalted butter, softened
🥄 3/4 cup (150 g) brown sugar substitute
🥄 2/3 cup (153.33 g) sour cream, room temperature
🥄 1 tsp vanilla extract
🥄 4 large eggs, room temperature
🥄 1/4 cup (59.15 ml) room temperature coffee
🥄 1/3 cup (78.86 ml) heavy whipping cream
🥄 1 tbsp allulose or xylitol
🥄 2 ounces (56.7 g) sugar-free chocolate chips


Instructions

Preheat the oven to 325ºF and grease a 9×5 inch metal loaf pan. Line the bottom with parchment paper with overhanging sides and grease the parchment.
In a large bowl, whisk together the almond flour, cocoa powders, whey protein, baking powder, espresso powder, and salt. Break up any clumps as much as possible.
In another large bowl, beat the butter with the sweetener until well combined and fluffy, about 2 minutes. Add the sour cream and vanilla extract and beat in until smooth.
Add the eggs one at a time, beating after each addition. Scrape down the beaters and the sides of the bowl.
Add the almond flour mixture and beat until well combined, then beat in the coffee (or water).
Spread the batter in the prepared pan and smooth the top. Bake 60 to 75 minutes, until the top is risen and is just firm to the touch. Do not over-bake.
Remove and let cool in the pan for 30 minutes. Loosen the edges with a sharp knife and lift the loaf out by the overhanging parchment. Let cool completely.
Chocolate Ganache:
In a small saucepan over medium heat, combine the cream and allulose. Bring to a simmer.
Add the chocolate chips and let sit a few minutes to melt, then whisk until smooth. Drizzle over the cooled pound cake.

  • Prep Time: 25 mins
  • Cook Time: 1 hr 10 mins

Nutrition

  • Serving Size: 16
  • Calories: 216
  • Fat: 18.4g
  • Carbohydrates: 7.1g
  • Protein: 7.8g

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