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Keto Cinnamon Rolls: A Low-Carb Twist on a Breakfast Classic


  • Author: WAFA LI

Ingredients

INGREDIENTS:
🧀 175 g shredded mozzarella (1 ½ cups)
🌰 80 g almond flour (¾ cup)
🧀 2 tablespoons cream cheese
🥚 1 egg (room temperature)
🧂 ½ teaspoon baking powder
💧 For the filling:
💧 2 tablespoons water
🍬 2 tablespoons granulated sweetener
🌿 2 teaspoons cinnamon
🧁 For the frosting:
🧀 2 tablespoons cream cheese
🥄 1 tablespoon Greek/full-fat yogurt
🍬 2 drops vanilla stevia


Instructions

1. Preheat oven to 180°C/360°F.
2. Melt mozzarella and cream cheese in a pot or microwave.
3. Stir in the egg, then add almond flour and baking powder.
4. Form dough into 6 balls, roll out, and flatten.
5. Prepare filling by mixing water, sweetener, and cinnamon; spread on dough.
6. Roll into buns, cut in half, and place on a baking sheet.
7. Bake for 20 minutes until golden brown.
8. Mix frosting ingredients and spread over warm rolls.

PREP TIME & NUTRITION:
Prep Time: 10 minutes, Cook Time: 20 minutes, Total Time: 30 minutes, Servings: 12, Calories: 94, Net Carbs: 1.3g, Fats: 7.2g, Protein: 6.2g