Description
High-protein, low-carb bagels made with cottage cheese and almond flour — soft, chewy, and perfect for a keto-friendly breakfast or snack!
Ingredients
1 cup cottage cheese (full-fat for best texture)
½ cup almond flour
2 tbsp psyllium husk powder (or flaxseed meal for binding)
1 large egg
½ tsp baking powder
½ tsp salt
Optional: sesame seeds, poppy seeds, or everything bagel seasoning for topping
Instructions
Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
In a bowl, mix cottage cheese, almond flour, psyllium husk, egg, baking powder, and salt until well combined.
Shape the dough into a round ball and place on the baking sheet. Flatten slightly and shape into a bagel form by pressing a hole in the center.
Optional: Sprinkle with sesame seeds, poppy seeds, or seasoning.
Bake for 30–35 minutes or until golden brown and firm to touch.
Let cool completely before slicing.
Toast before serving for best texture (optional but recommended!).
- Prep Time: 10 min
- Cook Time: 15 min
Nutrition
- Serving Size: 1 large bagel
- Calories: 220
- Fat: 14g
- Carbohydrates: 8g
- Protein: 14g