Looking for a creamy, silky, and deeply chocolatey dessert that’s keto-approved and ready in under 30 minutes? This Keto French Silk Pie is exactly what you need. With its smooth chocolate filling, buttery grain-free crust, and optional whipped cream topping, this low-carb version delivers all the indulgence of the classic—without refined sugar or unnecessary carbs.
Perfect for special occasions , holiday desserts , or when you’re craving something rich but staying in ketosis, this easy-to-make pie uses simple ingredients like almond flour, erythritol, cocoa powder, and heavy cream to bring bold flavor into your keto lifestyle. Whether you’re doing strict ketosis , following a low-carb diet , or simply love chocolate silk pies, this keto-friendly version will quickly become a favorite in your kitchen rotation.
In this article, we’ll walk you through how to make this perfect keto French silk pie from scratch , explore ingredient substitutions, offer serving ideas, and answer your most common questions. Let’s dive into the world of rich, creamy chocolate bliss!
Why You’ll Love This Keto French Silk Pie
This isn’t just any old chocolate pie—it’s a velvety, melt-in-your-mouth delight made with real ingredients that bring bold flavor and satisfying texture together beautifully.
Here’s why it stands out:
- 🍫 Deep chocolate flavor : Made with unsweetened cocoa and dark chocolate.
- 🧈 Buttery crust : Adds richness and structure without gluten or grains.
- 🥣 Easy to make : Just mix, chill, and serve—no baking required for the filling!
- ⏱️ Ready in under 30 minutes
- 🧁 Great for gifting or storing
- 🧼 Minimal cleanup : One bowl and a pan = easy prep!
- 🐄 Dairy-free option available
Whether you’re making it for yourself, your family, or guests at a dinner party, this keto French silk pie will quickly become a go-to dessert for any occasion.
Ingredients You’ll Need
For the Crust:
- 1 cup almond flour
- 1/4 cup powdered erythritol or monk fruit sweetener
- 1/4 tsp salt
- 1/3 cup melted coconut oil or butter
Optional: Crushed graham crackers (keto-style) or pecans for extra crunch
For the Filling:
- 1/2 cup heavy cream or full-fat canned coconut milk
- 1/4 cup unsalted butter or coconut oil
- 1/4 cup unsweetened cocoa powder
- 1/4 cup powdered erythritol or monk fruit sweetener
- 1 tsp vanilla extract
- Pinch of salt
- 1/4 cup chopped dark chocolate (90% cacao), or sugar-free chocolate chips
Optional: Dark chocolate shavings or toasted pecans for garnish
Step-by-Step Instructions
Step 1: Make the Crust
In a mixing bowl, combine:
- Almond flour
- Powdered sweetener
- Salt
Add melted coconut oil or butter and stir until a soft dough forms.
Press firmly into the bottom and sides of a 9-inch pie dish .
Chill while preparing the filling.
Tip: For a nut-free crust, try sunflower seed flour or crushed pork rinds.
Step 2: Prepare the Filling
In a medium saucepan over low heat, melt:
- Butter or oil
- Heavy cream or coconut milk
Once warm, whisk in:
- Cocoa powder
- Powdered sweetener
- Vanilla extract
- A pinch of salt
Continue cooking for 3–4 minutes , stirring constantly until thickened slightly.
Remove from heat and stir in chopped dark chocolate until fully melted and smooth.
Pro Tip: Use room temperature ingredients for best blending and texture!
Step 3: Pour Into Crust
Pour the warm chocolate mixture into the prepared crust and smooth the top with a spatula.
Refrigerate for at least 4–6 hours , or overnight for best set and flavor development.
Step 4: Add the Final Touches (Optional)
Before serving, top with:
- Whipped cream or coconut whipped cream
- Shaved dark chocolate
- Toasted pecans or walnuts
- A drizzle of sugar-free caramel or ganache
Step 5: Serve and Enjoy!
Slice into generous wedges and enjoy every soft, chocolatey bite of your Keto French Silk Pie !
Pair with black coffee, herbal tea, or your favorite keto coffee for the ultimate treat.
Nutritional Information (Per Serving – Makes 8 Servings)
| Nutrient | Amount |
|---|---|
| Calories | ~220 kcal |
| Total Fat | ~18 g |
| Saturated Fat | ~9 g |
| Cholesterol | ~40 mg |
| Sodium | ~100 mg |
| Total Carbs | ~6 g |
| Dietary Fiber | ~2 g |
| Net Carbs | ~4 g |
| Protein | ~5 g |
Note: Values may vary based on exact measurements and optional add-ins.
Tips for the Best Keto French Silk Pie
- Use high-quality chocolate – Look for 90% cacao or sugar-free options.
- Don’t skip chilling time – The pie needs time to firm up and develop flavor.
- Beat the filling well – Ensures a silky-smooth finish and no lumps.
- Make ahead and store – Keeps best refrigerated in an airtight container.
- Add espresso powder for deeper chocolate flavor – Just a pinch enhances richness.
Variations & Customizations
Want to switch things up? Try these tasty variations:
No-Bake Version
Chill the mixture in the freezer for faster setting and firmer texture.
Peanut Butter Swirl
Drop spoonfuls of natural peanut butter into the filling before chilling.
Mint Chocolate
Add a few drops of peppermint extract for a festive twist.
Vegan Option
Use vegan chocolate, coconut oil, and maple syrup-based sweetener for plant-based magic.
Mocha Flavor
Mix in 1/4 tsp instant espresso powder to enhance chocolate notes.
Frequently Asked Questions (FAQ)
Is this truly keto-friendly?
Yes! With only ~4g net carbs per slice , it fits perfectly within a ketogenic lifestyle.
Can I use regular flour or sugar?
Not recommended—regular flour and sugar will increase carb count significantly.
How do I store leftover pie?
Store covered in the fridge for up to 5 days . Freeze slices for longer storage.
What kind of sweetener works best?
Erythritol or monk fruit give the best texture and sweetness. Allulose also works well and offers a more traditional mouthfeel.
Can I use a pre-made crust?
Yes! Look for keto-friendly premade crusts or make one with crushed pecans and butter.
Why This Recipe Works So Well
This Keto French Silk Pie works because of its perfect balance of textures and bold flavors:
- The chocolate filling stays dense and creamy , mimicking the original without dairy overload.
- The almond flour crust gives body and crunch , without gluten or refined grains.
- And the powdered sweetener blends in seamlessly , giving a classic sugary finish.
It’s the kind of dessert that makes eating seasonal produce feel indulgent—because it tastes so good.
Serving Suggestions
Looking for creative ways to serve your keto French silk pie beyond just a plate? Here are some ideas:
With Coffee or Tea
Pair with espresso, black coffee, or herbal tea for a cozy afternoon snack.
In Lunchboxes
Pack with cheese sticks, nuts, or veggies for a balanced keto lunch.
As Ice Cream Topping
Crumble over keto vanilla ice cream for extra richness.
Gift-Worthy Packaging
Wrap individual slices in parchment paper and tie with twine for thoughtful homemade gifts.
Over Greek Yogurt
Top full-fat yogurt with crumbled pie for a parfait-style dessert.
Health Benefits of Key Ingredients
Let’s take a quick look at the health benefits of what makes this dessert special:
Dark Chocolate (Sugar-Free)
Rich in antioxidants and flavonoids—supports heart health and mood improvement.
Almond Flour
High in vitamin E and healthy fats—great for brain function and satiety.
Coconut Oil / Butter
Provides fat-soluble vitamins A, D, E, and K—important for hormone production and digestion.
Even though this is a dessert, it’s packed with nutrients that make it more than just a treat—it’s a smart addition to your balanced lifestyle when enjoyed mindfully.
Final Thoughts: A Must-Try Treat for Chocolate Lovers
This Keto French Silk Pie proves that going low-carb doesn’t mean missing out on rich, comforting desserts. With its silky texture, deep chocolate notes, and buttery crust, it’s the kind of pie that brings back the joy of indulgence—without breaking ketosis.
Whether you’re new to keto baking, looking for a weekend brunch idea, or want to impress with homemade flair, this pie deserves a spot in your kitchen. It’s easy to make, customizable, and loved by kids and adults alike.
So go ahead—whip up a batch, share it with friends, or savor it solo. Either way, you’re treating yourself to something truly special.
Print
Keto French Silk Pie – Rich, Chocolatey & Perfectly Low-Carb!
- Total Time: 6 hours 45 minutes
Description
Indulge in a rich, creamy, and chocolatey delight that’s guilt-free!
Ingredients
Chocolate pie crust: 1 ½ cup almond flour; ⅓ cup erythritol; ¼ cup butter; 1 egg; 3 tbsp cocoa powder; 1 tsp vanilla extract; ½ tsp baking powder; ¼ tsp salt.
Cream cheese filling: 16 oz cream cheese, room temperature; ¾ cup heavy cream; ½ cup erythritol; ½ cup cocoa powder; 3 oz dark chocolate, melted; 4 tbsp sour cream; 1 tsp vanilla extract.
For whipped cream topping: ¾ cup heavy cream; 2 tbsp powdered erythritol; 1 tsp vanilla extract; chocolate shavings for garnish.
Instructions
Preheat oven to 375°F.
Pie crust: Using a food processor, combine almond flour, erythritol, cold butter, cocoa powder, vanilla extract, baking powder, and salt. Add the egg and combine until well incorporated. Grease a 9-inch non-stick round cake pan with butter or cooking spray. Press the dough firmly into the bottom and up the sides of the cake pan to create a crust. Bake in a preheated oven for 10-15 mins.
Filling: In a large mixing bowl, beat together cream cheese, heavy cream, erythritol, cocoa powder, chocolate, sour cream, and vanilla extract using an electric mixer until fluffy.
When the chocolate pie crust has cooled, transfer the cream cheese filling to the pan and spread evenly. Refrigerate for at least 6 hours (or refrigerate pie overnight).
Topping: In a mixing bowl, whip heavy cream, powdered erythritol, and vanilla extract until thickened.
Serve Keto French Silk Pie with whipped cream topping and garnish with chocolate shavings.
- Prep Time: 30 mins
- Cook Time: 15 mins
Nutrition
- Serving Size: 12
- Calories: 375
- Fat: 30g
- Carbohydrates: 5g
- Protein: 6g