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Keto Maple Bacon Donuts: A Low-Carb Breakfast Delight


  • Author: WAFA LI
  • Total Time: 40 mins

Description

Indulge in these delightful donuts, combining sweet maple and crispy bacon!


Ingredients

🥚 3 large eggs, room temperature
🍬 1/4 cup (45.5 g) Swerve Brown
🍬 1/4 cup (45.5 g) Swerve Granular
🥛 1/4 cup (62.5 g) almond milk, room temperature
🧈 1/4 cup (56.75 g) butter, melted, but not hot
🍁 1 tsp maple extract
🌰 1 cup (100 g) almond flour
🥥 1/4 cup (30 g) coconut flour
🧂 2 tsp baking powder
🧂 1/4 tsp salt
🍯 Maple Glaze
🍬 1/3 cup (60.67 g) powdered Swerve Sweetener
🥛 2 tbsp heavy whipping cream
🍁 1 tsp maple extract
💧 Water to thin
🥓 4 pieces bacon, diced and cooked until crisp


Instructions

Preheat the oven to 325F and grease a donut pan well. (If your donut pan only holds 6, you will need to work in batches).
In a high powered blender or a food processor, combine the eggs, sweeteners, almond milk, butter, and maple extract. Blend until smooth.
Add the almond flour, coconut flour, baking powder, and salt and blend until well combined and smooth. Spoon the batter into the wells of the prepared donut pan, filling about 3/4 full.
Bake 15 to 20 minutes, until the donuts are golden brown around the edges, and firm to the touch. Remove and let cool in the pan 10 to 20 minutes, then flip out onto a wire rack to cool completely.
Glaze:
In a medium bowl, whisk together the powdered sweetener, whipping cream, and maple extract. Whisk in a teaspoon of water at a time, until it’s a dippable consistency.
Dip each donut in the glaze and place back on the rack. Sprinkle with the chopped bacon and let set about 30 minutes.

  • Prep Time: 20 mins
  • Cook Time: 20 mins

Nutrition

  • Serving Size: 9 donuts
  • Calories: 192
  • Fat: 15.5g
  • Carbohydrates: 5.1g
  • Protein: 6.6g