Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Marshmallow Caramel Corn: A Low-Carb Twist on a Classic Snack


  • Author: WAFA LI

Ingredients

INGREDIENTS:
🍿 12 cups popped popcorn (about 1/2 cup unpopped kernels)
🧈 1/2 cup unsalted butter
🍬 1 cup erythritol brown sugar substitute
🌽 2 tablespoons sugar-free corn syrup
🍡 1 package (10 oz) sugar-free marshmallows
🍦 1 teaspoon vanilla extract


Instructions

1. Pop the popcorn using your preferred method and remove unpopped kernels.
2. In a saucepan, melt butter over medium heat.
3. Stir in erythritol brown sugar and sugar-free corn syrup until dissolved.
4. Add sugar-free marshmallows, stirring until melted and smooth.
5. Remove from heat, stir in vanilla extract.
6. Pour mixture over popcorn, gently coating it.
7. Spread on a foil-lined baking sheet and let cool for 10-15 minutes.
8. Break into clusters and serve.

PREP TIME & NUTRITION:
Prep Time: 10 minutes, Cook Time: 10 minutes, Total Time: 20 minutes, Servings: 8, Calories: 150, Net Carbs: 5g, Fats: 10g, Protein: 2g