Keto Peanut Butter Pie: A Low-Carb, Creamy Delight That’s Irresistibly Rich

When it comes to indulgent desserts, peanut butter pie is a timeless classic. Its velvety smooth filling and nutty flavor make it a favorite for peanut butter lovers everywhere. But for those following a keto, low-carb, or gluten-free lifestyle, traditional peanut butter pie packed with sugar and refined flour can feel off-limits. Enter Keto Peanut Butter Pie , a delicious, low-carb version that swaps out high-carb ingredients for wholesome alternatives like almond flour crusts and sugar-free sweeteners. This pie is creamy, satisfying, and perfect for any occasion—whether you’re celebrating a special event or simply craving something sweet.

In this article, we’ll guide you through making this decadent Keto Peanut Butter Pie step-by-step, explore its nutritional benefits, share creative variations, and explain why it’s become a favorite among health-conscious bakers. So grab your mixing bowl and let’s dive into this creamy, guilt-free creation!


Why Keto Peanut Butter Pie Is a Must-Try

Perfect for Low-Carb and Keto Diets

By using almond flour, sugar-free sweeteners, and full-fat cream cheese, this recipe keeps the carb count low while delivering all the indulgence of traditional peanut butter pie. It’s ideal for anyone following a ketogenic, low-carb, or gluten-free lifestyle.

Rich and Creamy Texture

The combination of cream cheese, heavy cream, and peanut butter creates a luxuriously smooth filling that’s every bit as satisfying as the original.

Quick and Easy to Make

This no-bake recipe requires just a few simple steps and minimal prep time, making it perfect for busy weeknights or last-minute dessert ideas.


Health Benefits of Keto Peanut Butter Pie

Low in Carbs, High in Healthy Fats

Almond flour and peanut butter provide healthy fats that promote satiety and support ketosis. The absence of refined grains keeps the carb count low while maintaining flavor.

Packed with Protein

Peanut butter and cream cheese are excellent sources of protein, which helps keep you full longer and supports muscle repair and overall health.

Gluten-Free and Grain-Free

Since this recipe skips wheat flour entirely, it’s naturally gluten-free and grain-free, making it suitable for those with dietary restrictions or sensitivities.

A Treat You Can Feel Good About

Using natural, low-carb sweeteners ensures this pie is free from refined sugars, making it a healthier alternative to store-bought options.


Step-by-Step Guide to Making Keto Peanut Butter Pie

Ingredients You’ll Need

For the Crust:

  • 1 1/2 cups almond flour (finely ground)
  • 2 tablespoons granulated sugar substitute (like erythritol or monk fruit)
  • 1/4 teaspoon salt
  • 4 tablespoons melted butter or coconut oil

For the Filling:

  • 8 oz cream cheese, softened
  • 1 cup creamy peanut butter (unsweetened)
  • 1/2 cup granulated sugar substitute
  • 1 teaspoon vanilla extract
  • 1 cup heavy whipping cream
  • Optional: 1/4 cup chopped peanuts for garnish

Instructions

  1. Prepare the Crust :
    • In a mixing bowl, whisk together the almond flour, sugar substitute, and salt.
    • Add the melted butter (or coconut oil) and mix until the dough comes together.
    • Press the dough evenly into the bottom and up the sides of a pie pan. Chill the crust in the refrigerator while preparing the filling.
  2. Make the Filling :
    • In a large mixing bowl, beat the softened cream cheese, peanut butter, sugar substitute, and vanilla extract until smooth and creamy.
    • In a separate bowl, whip the heavy cream until stiff peaks form.
    • Gently fold the whipped cream into the peanut butter mixture until fully combined and smooth.
  3. Assemble the Pie :
    • Pour the filling into the chilled crust and spread it evenly with a spatula.
    • Refrigerate the pie for at least 4 hours, or until the filling is set.
  4. Garnish and Serve :
    • Before serving, sprinkle chopped peanuts over the top for added texture and flavor.
    • Slice and enjoy cold or at room temperature.

Creative Variations for Keto Peanut Butter Pie

Chocolate Swirl Delight

Drizzle melted sugar-free chocolate over the top of the pie for a decadent chocolate-peanut butter combination.

Coconut Almond Twist

Add shredded coconut to the crust and sprinkle toasted almonds on top for a tropical-inspired variation.

Reese’s-Inspired Pie

Fold sugar-free chocolate chips into the filling and top with crushed sugar-free peanut butter cups.

Mocha Peanut Butter Pie

Add 1 teaspoon of instant espresso powder to the filling for a rich, coffee-infused flavor.


Tips for Perfect Keto Peanut Butter Pie

  1. Use Smooth Peanut Butter : Choose creamy, unsweetened peanut butter for the best texture and flavor.
  2. Chill Thoroughly : Allowing the pie to chill for at least 4 hours ensures the filling sets properly and slices cleanly.
  3. Adjust Sweetness : Taste the filling before assembling and adjust the sweetener to suit your preference.
  4. Store Properly : Keep leftovers in an airtight container in the refrigerator for up to 5 days. Freeze slices for up to 3 months.

Why Keto Peanut Butter Pie Is Perfect for Every Occasion

Whether you’re hosting a casual gathering, packing desserts for work, or simply craving something sweet yet healthy, this pie is versatile enough to fit any setting. Its rich flavors and customizable nature ensure it’s a hit at any gathering, while its low-carb profile makes it suitable for a variety of dietary needs.

For families, it’s a great way to introduce kids to healthier versions of their favorite treats. And for those following a strict low-carb diet, it’s a lifesaver when cravings strike.


Conclusion: Indulge in Decadence Without the Guilt

Keto Peanut Butter Pie proves that you don’t have to sacrifice flavor or texture to enjoy a healthier version of a classic dessert. With its creamy filling, nutty goodness, and endless customization possibilities, this pie is a must-try for anyone on a keto, paleo, or gluten-free journey.

Ready to give it a try? Gather your ingredients, follow our step-by-step guide, and savor the joy of homemade goodness. Whether you’re enjoying it as a dessert, snack, or party centerpiece, Keto Peanut Butter Pie is sure to become a staple in your repertoire.

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Keto Peanut Butter Pie: A Low-Carb, Creamy Delight That’s Irresistibly Rich


  • Author: WAFA LI

Ingredients

INGREDIENTS:
🧈 1/2 cup unsalted butter (113g)
🌰 2 cups superfine almond flour (200g)
🍫 1/4 cup unsweetened cocoa powder (25g)
🍬 1/3 cup granular erythritol (67g)
🥛 1 1/2 cups heavy whipping cream (360ml)
🍬 1/2 cup powdered erythritol (60g)
🧀 8 ounces cream cheese, softened (227g)
🥜 3/4 cup sugar-free natural creamy peanut butter (180g)


Instructions

1. Preheat oven to 350°F (175°C). Grease a 9-inch springform pan.
2. Mix melted butter, almond flour, cocoa powder, and erythritol in a bowl.
3. Press the mixture into the bottom of the pan firmly.
4. Bake for 10 minutes, then let cool.
5. Whip cream and powdered erythritol until stiff peaks form.
6. Beat cream cheese and peanut butter until smooth, then fold in whipped cream.
7. Spread filling into the cooled crust and smooth the top.
8. Refrigerate for several hours or overnight to set.
9. Serve chilled, optionally topped with whipped cream or sugar-free chocolate syrup.

PREP TIME & NUTRITION:
Prep Time: 20 minutes, Cook Time: 10 minutes, Total Time: 30 minutes, Servings: 12, Calories: 459, Net Carbs: 5g, Fats: 44g, Protein: 6g

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