Looking for a crunchy, rich, and mint-infused cookie that brings all the bold flavor of classic Girl Scout Thin Mints—without flour, sugar, or unnecessary carbs? These Keto Thin Mint Cookies are exactly what you need. With their golden almond flour base, crisp texture, and signature dark chocolate drizzle, this low-carb version delivers all the richness of your favorite seasonal treat—in a keto-approved, gluten-free format.
Perfect for holiday baking , meal prep snacks , or when you’re in the mood for something sweet but staying in ketosis, these bite-sized delights use simple ingredients like powdered erythritol, unsweetened cocoa, and crushed pecans to bring bold Mediterranean-meets-American comfort into your kitchen. Whether you’re doing strict ketosis , following a low-carb lifestyle , or simply love warm, handheld desserts with depth and crunch, these keto Thin Mints will quickly become a go-to treat in your weekly rotation.
In this article, we’ll walk you through how to make these perfect keto Thin Mint cookies from scratch , explore ingredient substitutions, offer serving ideas, and answer your most common questions. Let’s dive into the world of soft, crunchy, mint-chocolate bliss!
Why You’ll Love These Keto Thin Mint Cookies
These aren’t just any old energy bites—they’re a sweet-minty, crunchy-outside, soft-inside delight made with real ingredients that bring bold texture and taste together beautifully—in under 30 minutes!
Here’s why they stand out:
- 🍪 Classic cookie shape : Made with almond flour and egg whites for natural binding and structure.
- 🍫 Chocolate-finished magic : Adds bittersweet contrast without sugar overload.
- 🧄 Buttery richness : Enhances flavor and gives a silky finish without heaviness.
- 🍯 Naturally sweetened : Uses powdered erythritol or monk fruit for clean finish.
- ⏱️ Ready in under 25–30 minutes
- 🧁 Great for gifting or freezer storage
- 🧼 Minimal cleanup : One bowl = zero mess!
Whether you’re making them for yourself after dinner, packing for lunch, or sharing at a weekend gathering, these keto Thin Mints will quickly become a go-to handheld dessert or breakfast booster.
Ingredients You’ll Need
For the Cookie Base:
- 1 cup almond flour
- 1/4 cup coconut flour (for binding and body)
- 1/3 cup powdered erythritol or monk fruit sweetener
- 1/4 cup melted coconut oil or butter
- 1 tsp vanilla extract
- 1 tsp peppermint extract
- Pinch of salt
Optional: Add 1 tbsp cocoa powder or orange zest for exotic contrast
For the Chocolate Coating:
- 1/4 cup sugar-free dark chocolate chips or chopped dark chocolate
- 1 tbsp heavy cream or full-fat coconut cream
- 1 tsp coconut oil (for shine)
Tip: Use a double boiler or microwave-safe bowl for smooth melting.
Final Assembly:
- Crushed cacao nibs or edible gold dust
- Fresh mint leaves for garnish
- A few drops of stevia or lemon juice for brightness
- Zest of 1 orange or cinnamon sprinkle for warmth
Pro Tip: Drizzle with white chocolate (keto-friendly) for festive flair.
Step-by-Step Instructions
Step 1: Preheat the Oven
Preheat your oven to 325°F (160°C) . Grease an 8×8-inch baking dish or line with parchment paper or silicone liners for easier removal.
Pro Tip: Use silicone molds for even easier shaping and release.
Step 2: Mix Dry Ingredients
In a mixing bowl, combine:
- Almond flour
- Coconut flour
- Powdered sweetener
- Salt
Mix well until evenly incorporated and slightly fluffy.
Note: Coconut flour is highly absorbent—measure carefully and sift if possible.
Step 3: Add Wet Ingredients
To the dry mixture, add:
- Melted coconut oil or butter
- Vanilla extract
- Peppermint extract
Stir until smooth and slightly thick—but still scoopable.
Pro Tip: The batter should be firm but moist. Add more egg whites or cream if too thick.
Step 4: Shape Into Small Rounds
Using clean hands or a spoon, roll the mixture into small balls (about 1-inch in diameter ) and place on the prepared baking sheet.
Flatten slightly with the back of a fork or spatula to form thin rounds.
Step 5: Bake Until Golden and Moist
Bake at 325°F (160°C) for 12–15 minutes , or until lightly golden around the edges.
Let cool completely before adding toppings.
Cooling helps them firm up and prevents melting during dipping.
Step 6: Drizzle with Dark Chocolate
Melt the dark chocolate with heavy cream or coconut oil.
Pour over cooled cookies or spread with a spatula.
Sprinkle crushed mint candies or cacao nibs over the warm layers for extra crunch.
Step 7: Chill Until Set
Refrigerate for at least 20–30 minutes , or overnight for best results.
The longer it rests, the richer and more luxurious it becomes.
For faster setting, place in the freezer for 15–20 minutes .
Step 8: Serve and Enjoy!
Once set, store in an airtight container in the fridge for best texture.
Enjoy cold or at room temperature with a glass of black coffee, herbal tea, or bulletproof coffee.
Savor every crispy, minty bite of your Keto Thin Mint Cookies !
Nutritional Information (Per Cookie – Makes 12 Servings)
Nutrient | Amount |
---|---|
Calories | ~120 kcal |
Total Fat | ~9 g |
Saturated Fat | ~4 g |
Cholesterol | ~10 mg |
Sodium | ~80 mg |
Total Carbs | ~6 g |
Dietary Fiber | ~2 g |
Net Carbs | ~4 g |
Protein | ~3 g |
Note: Values may vary based on exact measurements and optional add-ins.
Tips for the Best Thin Mint Cookies
- Use high-quality peppermint and cocoa – Ensures better blending and flavor infusion.
- Don’t skip resting time – Keeps everything intact and prevents crumbling during slicing.
- Layer flavors early and late – Helps build complex taste during cooling and finishing.
- Make ahead and store separately – Keeps best refrigerated in an airtight container.
- Double the batch for future meals – Great for freezing and reheating later.
Variations & Customizations
Want to switch things up? Try these tasty variations:
No-Bake Energy Bites
Chill the mixture and roll into balls for grab-and-go snacks.
Double Chocolate Mint
Add 1 tbsp cocoa powder to the dough for deeper chocolate richness.
Vegan Option
Use vegan butter, maple-based sweetener, and flax eggs for dairy-free magic.
Orange Spice Version
Replace mint with pumpkin pie spice and citrus zest for holiday flair.
Macadamia Nut Style
Fold in crushed macadamia nuts for tropical contrast and extra fat.
Frequently Asked Questions (FAQ)
Are these truly keto-friendly?
Yes! With only ~4g net carbs per serving , it fits perfectly within a ketogenic lifestyle.
Can I use regular flour or breadcrumbs?
Not recommended—standard flour and breadcrumbs are high in carbs. Stick with almond flour or crushed pork rinds for keto compliance.
How do I store leftover cookies?
Store cooled portions in an airtight container in the fridge for up to 4 days . Freeze slices for longer storage.
What kind of chocolate works best?
Look for erythritol-sweetened or stevia-based chocolate bars or chips .
Can I make mini versions?
Yes! Roll into smaller balls for bite-sized fat bombs or holiday treats.
Why This Recipe Works So Well
These Keto Thin Mint Cookies work because of their perfect balance of textures and bold flavors:
- The almond flour gives body and crunch , mimicking wheat-based bases without gluten.
- The peppermint adds freshness and acidity , balancing the richness naturally.
- And the dark chocolate melts into a golden glaze , completing the bakery-style experience.
It’s the kind of snack that makes eating clean feel indulgent—because it tastes so good.
Serving Suggestions
Looking for creative ways to serve your keto cookies beyond just a plate? Here are some ideas:
In Lunchboxes
Pack with veggies, meat, or cheese for a balanced keto lunch.
At a Kids’ Party
Cut into mini cubes and arrange on a platter with toothpicks for appetizer servings.
With Coffee or Tea
Pair with espresso, black coffee, or herbal tea for a midday pick-me-up.
Gift-Worthy Packaging
Wrap individual pieces in clear cellophane and tie with ribbon for thoughtful homemade gifts.
Over Greek Yogurt
Crush a cookie and sprinkle over full-fat yogurt for parfait-style dessert.
Health Benefits of Key Ingredients
Let’s take a quick look at the health benefits of what makes this dessert special:
Dark Chocolate (Sugar-Free)
Rich in antioxidants and flavonoids—supports heart health and mood improvement.
Almond Flour
High in vitamin E and magnesium—great for brain function and satiety.
Coconut Oil / Butter
Natural sources of MCTs and fat-soluble vitamins—important for hormone production and digestion.
Even though this is a dessert, it’s packed with nutrients that make it more than just a treat—it’s a smart addition to your balanced lifestyle when enjoyed mindfully.
Final Thoughts: A Must-Try Treat for Classic Cookie Lovers
These Keto Thin Mint Cookies prove that going low-carb doesn’t mean missing out on bold, comforting global flavors. With its crispy shell, gooey center, and signature mint-chocolate finish, it’s the kind of treat that turns a simple cookie into something magical—even without sugar or flour.
Whether you’re new to keto baking, looking for a fast weekend snack idea, or want to impress with homemade flair, these Thin Mints deserve a spot in your kitchen. They’re easy to make, customizable, and loved by kids and adults alike.
So go ahead—whip up a batch, share them with friends, or savor them solo. Either way, you’re treating yourself to something worth celebrating.
Print
Keto Thin Mint Cookies – Crispy, Chocolatey & Perfectly Low-Carb!
- Total Time: 1 hr
Description
These cookies are a delightful blend of rich chocolate and refreshing mint.
Ingredients
1 3/4 cups (180 g) almond flour
1/3 cup (78.86 g) cocoa powder
1/3 cup (60.67 g) Swerve Sweetener
1 tsp baking powder
1/4 tsp salt
1 large egg, slightly beaten
2 tbsp butter, melted
1/2 tsp vanilla extract
1/2 ounce (1 tbsp) cocoa butter, or 1 tbsp coconut oil
7 oz (198.45 g) Lily’s dark chocolate, chopped
1 tsp peppermint extract
Instructions
Cookies
Preheat the oven to 300°F and line two baking sheets with parchment paper.
In a large bowl, combine almond flour, cocoa powder, sweetener, baking powder, and salt. Add in egg, butter, and vanilla extract and stir well until dough comes together.
Roll out dough between two pieces of parchment paper to desired thickness, but no more than 1/4 inch thick. Lift off the top piece of parchment and set aside.
Using a 2-inch diameter cookie cutter, cut out circles of dough and lift gently. Place cookies on prepared baking sheet. Gather up scraps of dough and reroll until too little is left to roll out.
Bake cookies until firm to the touch, 20 to 30 minutes (this will vary depending on how thinly you rolled your dough). Remove and let cool. They will continue to crisp up as they cool.
Pro tip: Once cool, place the wafers in the freezer so the chocolate sets faster.
Chocolate Coating
Set a heatproof bowl over a pot of gently simmering water. Add the chocolate and cocoa butter, stirring frequently until smooth and melted. Remove from heat and stir in the peppermint extract.
Dip the cookies into the chocolate, using two forks to turn over and fully coat the cookie.
Lift out the cookie and gently tap the fork on the side of the bowl to remove excess chocolate, then place on a waxed paper lined baking sheet.
Refrigerate until fully set.
- Prep Time: 30 mins
- Cook Time: 30 mins
Nutrition
- Serving Size: 20
- Calories: 127
- Fat: 11.5g
- Carbohydrates: 7.1g
- Protein: 3.3g