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Low-Carb Pumpkin French Toast Roll-Ups: A Fall-Inspired, Keto-Friendly Breakfast


  • Author: WAFA LI
  • Total Time: 25 mins

Description

These roll ups are a delightful blend of pumpkin and spices!


Ingredients

🍞 8 slices Keto-Friendly Bread
🥛 2 tbsp Heavy Whipping Cream
🥚 2 large Eggs
🍦 1 tsp Vanilla Extract
🌰 1/2 tsp Cinnamon
🌿 1 pinch Nutmeg
🧀 4 ounces Cream Cheese, softened
🎃 1/4 cup Pumpkin Puree
🍬 3 tbsp Swerve Confectioner’s Sugar Substitute
🥧 1/4 tsp Pumpkin Pie Spice
🍬 2 tbsp Swerve Granulated Sugar Substitute
🌟 1 tsp Cinnamon
🧈 2 tbsp Butter, melted


Instructions

Cut the crusts off the pieces of bread, and use a rolling pin to flatten them.
In a bowl, blend together the cream cheese, Swerve confectioners sugar substitute, pumpkin pie spice and pumpkin puree until smooth.
In a separate bowl, whisk together the eggs, heavy whipping cream, vanilla, ½ tsp. Cinnamon and a pinch of nutmeg until well combined.
Stir together the granulated Swerve and 1 tsp of vanilla in yet another small bowl.
Place a layer of pumpkin filling down the center of each flattened piece of bread. Roll the bread tightly around the filling to form a rollup.
Heat the butter in a skillet over medium heat.
Dip the rollups into the egg mixture to coat them well, and place them into the heated skillet.
Sear the rollups in the skillet until browned and crispy on all sides.
Sprinkle the rollups with the cinnamon sugar mixture before serving.

  • Prep Time: 20 mins
  • Cook Time: 5 mins

Nutrition

  • Serving Size: 4 servings
  • Calories: 165 kcal
  • Carbohydrates: 6g