Description
These muffins are bursting with sweet apples and warm spices!
Ingredients
¼ cup (60ml) melted coconut oil
½ cup (120ml) unsweetened dairy-free milk
¼ cup + 1 tablespoon (78g) unsweetened applesauce
1 teaspoon vanilla extract
1 ½ cups (210g) gluten free flour blend
2 teaspoons baking powder
⅛ teaspoon salt
¼ cup + 1 tablespoon (63g) organic cane sugar
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon ground ginger
¼ teaspoon ground cardamom
¾ cup (85g) diced apples (1 small apple)
For cinnamon sugar coating: 2 ½ tablespoons melted coconut oil
¼ cup (50g) organic cane sugar
1 teaspoon ground cinnamon
Instructions
Preheat oven to 350° F (177° C). Grease mini muffin pan (x 24), if needed. In a small bowl, mix the melted coconut oil, non-dairy milk, applesauce, and vanilla together. Set aside. In a large bowl, whisk the flour, baking powder, salt, sugar, cinnamon, nutmeg, ginger, and cardamom. Pour wet ingredients into dry ingredients and mix well to combine. Fold diced apples into the batter. Divide batter evenly between the 24 muffins cups. Bake for 9-11 minutes (until a tester comes out clean from the largest muffin). While muffins are baking, add melted coconut oil to a small bowl and mix the sugar and cinnamon in another bowl. Remove muffins from the oven and cool for 10 minutes in the muffin pan. Remove muffins from the muffin pan and place them on a cooling rack. After fully cooled, dip 1 muffin at a time into the oil first. Make sure the entire top is coated with the oil and shake off any excess oil. Dip the same muffin into the sugar/cinnamon mixture, ensuring that the entire top is covered with the cinnamon sugar mix. Place muffin back onto the cooling rack. Repeat with entire batch until done.
- Prep Time: 15 mins
- Cook Time: 10 mins
Nutrition
- Serving Size: 24
- Calories: 81
- Fat: 4g
- Carbohydrates: 11g
- Protein: 1g