No-Bake Peanut Butter Cup Pie: A Low-Carb, Keto-Friendly Dessert That’s Rich, Creamy, and Irresistible

If you’re craving the decadent combination of peanut butter and chocolate but want to stick to your low-carb or keto lifestyle, then No-Bake Peanut Butter Cup Pie is your answer. This indulgent dessert combines a creamy peanut butter filling, a rich chocolate topping, and a crunchy low-carb crust, all without turning on the oven. Perfect for holidays, parties, or simply treating yourself, this recipe delivers all the comforting flavors of traditional peanut butter pie without the carb overload. In this article, we’ll explore everything you need to know about No-Bake Peanut Butter Cup Pie—from its velvety layers to step-by-step instructions on how to make it at home. Let’s dive into this mouthwatering creation!


What Is No-Bake Peanut Butter Cup Pie?

No-Bake Peanut Butter Cup Pie is a low-carb, keto-friendly twist on the classic peanut butter pie, made with wholesome ingredients that align with a ketogenic diet. Instead of high-carb graham cracker crusts and sugary fillings, this recipe uses almond flour, crushed peanuts, or sugar-free cookies for the crust, along with sugar-free sweeteners like erythritol, monk fruit, or stevia. The filling is made with creamy peanut butter, cream cheese, heavy cream, and a touch of vanilla extract, creating a rich and smooth texture. A layer of melted sugar-free chocolate tops the pie, mimicking the iconic peanut butter cup flavor. Once chilled, the pie is ready to slice and serve.

This recipe is ideal for anyone who loves the idea of indulging in peanut butter pie but needs something low-carb and sugar-free. Its simplicity makes it perfect for casual desserts, holiday gatherings, or meal prep.


Why You’ll Love No-Bake Peanut Butter Cup Pie

There are countless reasons why this pie has become a favorite among keto dieters and dessert lovers:

  1. Low-Carb Comfort : Enjoy the rich, indulgent flavors of peanut butter pie without the carb-heavy ingredients.
  2. No Baking Required : Quick and easy to assemble, making it perfect for busy days or last-minute cravings.
  3. Creamy and Decadent : The combination of peanut butter, cream cheese, and chocolate creates a velvety, melt-in-your-mouth experience.
  4. Customizable : Adjust the sweetness, add-ins, or toppings to suit your taste preferences.
  5. Kid-Friendly : Kids love the creamy peanut butter and chocolate flavors, while adults appreciate the healthier twist.
  6. Versatile Occasions : Great for holidays, parties, or as a satisfying everyday dessert.

Health Benefits of No-Bake Peanut Butter Cup Pie

While this pie is indulgent in flavor, it offers several health-conscious advantages:

  • Low in Carbs : Using almond flour and sugar-free sweeteners ensures the dish stays low in net carbs, making it suitable for a ketogenic diet.
  • Rich in Healthy Fats : Peanut butter, cream cheese, and heavy cream provide heart-healthy fats that support sustained energy.
  • Packed with Protein : Peanut butter adds protein to keep you full and satisfied.
  • No Refined Sugars : Sugar-free sweeteners like erythritol or monk fruit keep the sugar content in check, preventing blood sugar spikes.

To make this recipe even healthier, consider adding nutrient-dense mix-ins like chia seeds, flaxseeds, or unsweetened shredded coconut, or serving smaller portions with a side of fresh berries.


Ingredients You’ll Need

Here’s what you’ll need to create mouthwatering No-Bake Peanut Butter Cup Pie:

For the Crust:

  • Almond Flour (or Crushed Sugar-Free Cookies) : Provides structure and texture.
  • Crushed Peanuts : Adds crunch and nutty flavor.
  • Melted Butter (or Coconut Oil) : Binds the crust and enhances the flavor.
  • Sugar-Free Sweetener : Erythritol, monk fruit, or stevia works well for a low-carb option.

For the Filling:

  • Cream Cheese : Softened for a smooth, creamy texture.
  • Peanut Butter : Use natural, no-sugar-added peanut butter for the best flavor.
  • Heavy Cream : Whipped until stiff peaks form for added richness.
  • Vanilla Extract : Enhances the overall flavor profile.
  • Sugar-Free Sweetener : Balances the tanginess of the cream cheese.

For the Topping:

  • Sugar-Free Chocolate Chips : Melted for a rich chocolate layer.
  • Coconut Oil : Helps thin the chocolate for easy spreading.
  • Chopped Peanuts (Optional) : For added crunch and garnish.

Step-by-Step Recipe Guide

Preparing the Crust

  1. Mix the Ingredients : In a bowl, combine almond flour, crushed peanuts, melted butter (or coconut oil), and sugar-free sweetener until the mixture resembles coarse crumbs.
  2. Press into Pan : Press the mixture evenly into the bottom and up the sides of a pie dish or springform pan. Use the back of a spoon to create a flat surface.
  3. Chill : Place the crust in the refrigerator to firm up while preparing the filling.

Preparing the Filling

  1. Beat the Cream Cheese : In a large mixing bowl, beat the softened cream cheese until smooth and creamy.
  2. Add Peanut Butter and Sweetener : Beat in the peanut butter and sugar-free sweetener until fully combined.
  3. Fold in Whipped Cream : Gently fold in the whipped heavy cream until the mixture is light and airy.

Assembling the Pie

  1. Spread the Filling : Spoon the peanut butter filling into the chilled crust, smoothing the top with a spatula.
  2. Chill Again : Place the pie in the refrigerator for at least 1–2 hours to set.

Adding the Chocolate Topping

  1. Melt the Chocolate : In a microwave-safe bowl, melt the sugar-free chocolate chips with a teaspoon of coconut oil, stirring until smooth.
  2. Pour Over the Pie : Spread the melted chocolate evenly over the chilled peanut butter filling.
  3. Garnish : Sprinkle chopped peanuts over the chocolate layer for added texture and elegance.

Final Chilling

  1. Refrigerate Until Firm : Chill the pie for an additional 1–2 hours, or until the chocolate layer is set.

Creative Variations

The beauty of No-Bake Peanut Butter Cup Pie lies in its versatility. Here are some fun ideas to try:

  1. Salted Chocolate Twist : Sprinkle sea salt flakes over the chocolate layer for a salty-sweet contrast.
  2. Gluten-Free Option : This recipe is naturally gluten-free, but ensure all packaged ingredients (like chocolate chips) are certified gluten-free if needed.
  3. Vegan Option : Substitute dairy-free cream cheese, coconut cream, and plant-based butter for a vegan version.
  4. Layered Look : Drizzle extra melted chocolate over the top for a decorative finish.
  5. Mini Pies : Use a muffin tin to create individual mini pies for portion control.

Tips for Perfect Results

  • Use Fresh Ingredients : High-quality peanut butter and sugar-free chocolate ensure the best flavor and texture.
  • Don’t Skip the Chill Time : Chilling ensures the filling and chocolate layer set properly for clean slices.
  • Adjust Sweetness : Taste the filling before assembling and adjust the sweetener to your preference.
  • Freeze for Later : Freeze individual slices of the pie for grab-and-go convenience.

Serving Suggestions

No-Bake Peanut Butter Cup Pie pairs wonderfully with a variety of accompaniments:

  • Coffee or Tea : Pair with a hot cup of coffee, tea, or spiced cider for a cozy treat.
  • Fresh Berries : Serve alongside a handful of fresh raspberries, strawberries, or blueberries for added nutrients.
  • Whipped Cream : Top with a dollop of sugar-free whipped cream for extra indulgence.
  • Ice Cream : Serve with a scoop of sugar-free vanilla ice cream for a decadent dessert.

For a fun presentation, garnish the pie with edible flowers, sprinkles made from crushed nuts, or a dusting of powdered sugar substitute.


Common Mistakes to Avoid

Even simple recipes can go awry if you’re not careful. Here are some pitfalls to watch out for:

  1. Skipping the Sweetener : Not using enough sweetener can result in bland filling. Always include it for balance.
  2. Overmixing the Filling : Overmixing can deflate the whipped cream, making the filling dense. Fold gently to maintain airiness.
  3. Not Chilling Long Enough : Skipping the chilling process can prevent the pie from setting properly. Allow adequate time for firming.
  4. Using Regular Chocolate : Regular chocolate often contains sugar, which increases the carb count. Stick to sugar-free options for a low-carb treat.

FAQs About No-Bake Peanut Butter Cup Pie

Q: Can I make this pie ahead of time? A: Yes! Assemble the pie up to 2 days in advance, then store it in the refrigerator until ready to serve.

Q: How do I store leftovers? A: Store the pie in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.

Q: Can I use almond butter instead of peanut butter? A: Yes! Almond butter works as a great alternative for a slightly different flavor profile.

Q: Why is my filling too dense? A: Dense filling can occur from overmixing the whipped cream or not whipping it enough. Fold gently and ensure stiff peaks form before incorporating.


Conclusion

No-Bake Peanut Butter Cup Pie is a creamy, indulgent treat—a perfect way to enjoy the classic flavors of peanut butter and chocolate in a low-carb, guilt-free format. Whether you’re hosting a casual gathering, fueling a busy day, or simply craving something sweet and satisfying, this pie is sure to impress. Best of all, it’s highly customizable, requiring just a few pantry staples and your creativity.

Ready to give it a try? Gather your ingredients, follow our foolproof guide, and prepare to wow your family and friends with these delicious creations. Don’t forget to share your No-Bake Peanut Butter Cup Pie with us—we’d love to hear how it turned out!

By incorporating relevant keywords such as “low-carb peanut butter pie,” “keto-friendly desserts,” and “no-bake recipes” throughout the article, this piece is optimized for search engines while remaining engaging and informative for readers. Happy baking!

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No-Bake Peanut Butter Cup Pie: A Low-Carb, Keto-Friendly Dessert That’s Rich, Creamy, and Irresistible


  • Author: WAFA LI
  • Total Time: 2hr 10 mins

Description

Creamy, dreamy, and rich with peanut butter flavor — this no-bake keto pie is smooth, fudgy, and layered with chocolate for a sweet treat that’s ready in minutes!


Ingredients

For the Crust:

1 cup almond flour
¼ cup powdered erythritol or monk fruit sweetener
2 tbsp unsweetened cocoa powder (optional, for chocolate crust)
2 tbsp melted coconut oil or butter
For the Filling:

8 oz cream cheese, softened
4 oz creamy peanut butter
¼ cup heavy cream or full-fat coconut cream
¼ cup powdered sweetener (erythritol or allulose)
½ tsp vanilla extract
Pinch of salt
Optional Chocolate Drizzle:

¼ cup sugar-free dark chocolate chips
1 tbsp coconut oil
Optional Toppings:

Crushed peanuts
Sugar-free chocolate shavings
Whipped cream


Instructions

In a bowl, mix almond flour , powdered sweetener , cocoa powder (if using), and melted oil until crumbly. Press into the bottom of a small pie dish or tart pan lined with parchment paper.
In another bowl, beat cream cheese , peanut butter , heavy cream , powdered sweetener , vanilla , and salt until smooth and thick.
Spoon mixture over the crust and smooth the top.
Optional: Melt sugar-free chocolate chips with coconut oil and drizzle over the top before chilling.
Cover and refrigerate for at least 2–3 hours to firm up.
Before serving, add crushed peanuts, chocolate shavings, or whipped cream if desired.

  • Prep Time: 10 mins
  • Chill Time: 2 hr

Nutrition

  • Serving Size: 8
  • Calories: 200
  • Fat: 16g
  • Carbohydrates: 4g
  • Protein: 6g

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