Description

Creamy, dreamy, and bursting with tropical flavor — this no-bake vegan mango cheesecake is a silky, plant-based dessert that’s low-carb, dairy-free, and perfect for summer or anytime indulgence!

Ingredients

For the Crust:
1 cup almond flour or sunflower seeds , ground
¼ cup powdered erythritol or monk fruit sweetener (for keto option)
2 tbsp coconut oil , melted (or maple syrup for extra stickiness)
Pinch of salt
Optional: 1 tsp lime zest or crushed coconut flakes for texture
For the Filling:
1½ cups canned full-fat coconut milk (chilled overnight)
¾ cup fresh or frozen mango chunks (unsweetened)
¼ cup powdered sweetener (adjust to taste)
1–2 tbsp lemon juice or limes for brightness
½ tsp vanilla extract
1 tbsp tapioca starch or arrowroot powder (to help set; optional for strict keto)
1–2 tbsp nutritional yeast (for creamy tang, optional)
Pinch of salt
For Topping (Optional):
Fresh mango slices
Whipped coconut cream
Crushed macadamia nuts or coconut flakes
Mint leaves for garnish
FOR KETO VERSION:
Use unsweetened almond flour crust and ensure mango chunks are sugar-free. Replace tapioca with xanthan gum (⅛ tsp in filling) to keep it low-carb.

Instructions

Make the Crust:
In a bowl, mix ground almond flour , sweetener , melted coconut oil , and salt until crumbly.
Press firmly into the bottom of a lined 7-inch springform pan or small loaf pan. Chill while preparing the filling.
Make the Filling:
Scoop only the thick part of chilled coconut milk from the can (leave liquid behind).
In a blender or food processor, combine coconut cream , mango chunks , powdered sweetener , lemon juice , vanilla , and salt .
Blend until smooth and thick — about 1–2 minutes. Add tapioca starch if you want a thicker, more traditional cheesecake texture.
Spoon mixture over the chilled crust and smooth the top.
Chill & Set:
Cover and refrigerate for at least 4 hours or overnight until firm and sliceable.
Optional: Top with fresh mango slices , a dollop of whipped coconut cream , or sprinkle of crushed nuts before serving.

Prep Time: 10 mins
Cook Time: 4 hrs

Nutrition

Serving Size: 8 slices
Calories: 140
Fat: 10g
Carbohydrates: 5g
Protein: 2g