Description
Indulge in a rich, chocolatey treat that’s healthy and satisfying!
Ingredients
1/4 C (60g) Canned Pumpkin*
1/2 scoop (16g) Vanilla Protein Powder
1 Tbsp (5g) Unsweetened Dark Cocoa Powder
1-2 tsp Granulated Sugar Substitute (optional)
Instructions
Mix the dry ingredients in a bowl or mug. If you’d like to easily remove the brownie from the mug after cooking, transfer the protein brownie batter to a second mug or bowl sprayed with nonstick cooking spray. Microwave for 1-1.5 minutes for a single recipe or 2-2.5 minutes for a double recipe. Depending on the size of your bowl, watch for overflow.
- Prep Time: 1 min
- Cook Time: 1 min
Nutrition
- Serving Size: 1
- Calories: 100
- Fat: 1g
- Carbohydrates: 10g
- Protein: 13g