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Polish Apple Pancakes: A Low-Carb Twist on a Classic Dessert


  • Author: WAFA LI

Ingredients

INGREDIENTS:
🥞 1 cup (120 g) all-purpose flour
🥞 1 tablespoon granulated sugar
🥞 ½ teaspoon baking powder
🥞 ½ teaspoon salt
🥞 1 large egg
🥞 1 cup (240 ml) whole milk or 2%
🥞 1 teaspoon vegetable oil
🥞 4 medium apples, peeled and thinly sliced or shredded
🥞 Powdered sugar for serving


Instructions

In a bowl, combine flour, sugar, baking powder, and salt. In another bowl, lightly beat the egg, then add milk and oil. Mix into dry ingredients until smooth. Fold in apples. Pour ½ cup of batter onto a greased hot pan, spreading to form a 5-inch circle. Cook until bubbles form, then flip and cook until golden brown. Sprinkle with powdered sugar if desired.

PREP TIME & NUTRITION:
Prep Time: 5 minutes, Cook Time: 25 minutes, Total Time: 30 minutes, Servings: 15 pancakes, Calories: 80, Net Carbs: 16g, Fats: 1g, Protein: 1g