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Protein Crunch Bars: A Low-Carb, High-Protein Snack for On-the-Go Energy


  • Author: WAFA LI

Description

πŸ₯£Β 4 cups crisp rice cereal
πŸ₯œΒ 1 cup almond butter
🍯 1 cup honey
πŸ’ͺΒ 1/3 cup collagen protein powder
πŸ§‚Β 1/4 teaspoon salt
🌿 1 teaspoon vanilla
🍫 4 ounces chocolate baking bar


Ingredients

Scale

1. In a medium bowl, mix the crisp rice cereal, almond butter, honey, protein powder, salt, and vanilla until well combined.
2. Line an 8Γ—8 inch baking dish with parchment paper and firmly press the mixture into the pan. Freeze while melting the chocolate.
3. Melt the chocolate using a double boiler or microwave. Pour it over the mixture and spread evenly.
4. Return to the freezer for at least 30 minutes until firm. Remove from the pan using parchment paper and cut into 10 bars. Store in an airtight container in the refrigerator. Enjoy!

PREP TIME & NUTRITION:
Prep Time: 15 minutes, Servings: 10, Calories: 302, Net Carbs: 30.4g, Fats: 14.1g, Protein: 6.5g