Ingredients
• 2 cups plain Greek yogurt • 1 cup pumpkin puree • ½ cup honey • ¼ cup maple syrup • 1 tsp pumpkin pie spice • ½ tsp vanilla extract • ½ cup pecans, chopped and toasted • 2 tbsp brown sugar • ¼ tsp salt
Instructions
- In large bowl, whisk together Greek yogurt and pumpkin puree
- Add honey, maple syrup, pumpkin pie spice, and vanilla
- Mix until smooth and well combined
- Taste and adjust sweetness if needed
- Chop pecans and toss with brown sugar
- Toast pecans in dry skillet 2-3 minutes
- Let pecans cool completely
- Pour yogurt mixture into ice cream maker
- Churn according to manufacturer’s instructions
- In last 5 minutes, add toasted pecans
- Transfer to freezer-safe container
- Freeze 2-4 hours until firm
- Let soften 10 minutes before serving
PREP TIME & NUTRITION: Prep Time: 20 mins, Cook Time: 0 mins, Total Time: 4 hours, Servings: 6, Calories: 220, Net Carbs: 25g, Fats: 10g, Protein: 12g