Pumpkin Sugar Cookies with Cream Cheese Frosting – The Ultimate Fall Dessert

Introduction to Pumpkin Sugar Cookies with Cream Cheese Frosting

Fall is a season filled with cozy flavors, and few desserts capture the essence of autumn better than pumpkin sugar cookies with cream cheese frosting. These cookies combine the sweetness of classic sugar cookies with the richness of pumpkin puree and warm spices like cinnamon, nutmeg, and ginger. The final touch—a luscious cream cheese frosting—takes them from delicious to downright irresistible.

Unlike traditional sugar cookies, these pumpkin versions are soft, pillowy, and packed with flavor. They’re not overly sweet on their own, which makes the tangy frosting the perfect complement. Whether you’re baking for a Halloween party, a Thanksgiving dessert table, or simply a crisp fall afternoon at home, these cookies are guaranteed to impress.

Pumpkin sugar cookies are also wonderfully versatile. You can make them drop-style for easy baking or roll them out for festive shapes. Top them with a swirl of cream cheese frosting and a sprinkle of cinnamon sugar, and you’ve got a dessert that looks as good as it tastes.


Why Pumpkin Sugar Cookies Stand Out

Pumpkin-flavored desserts are everywhere in autumn, but pumpkin sugar cookies with cream cheese frosting have a charm that sets them apart. Here’s why:

1. The Texture

These cookies are tender and cake-like thanks to the pumpkin puree. They’re not crumbly like shortbread or chewy like chocolate chip cookies—they’re in a league of their own.

2. Perfect Flavor Balance

Pumpkin adds earthy sweetness, the spices bring warmth, and the frosting adds tang. Together, they create a harmonious blend of flavors that feels cozy but not overwhelming.

3. Crowd-Pleasing Appeal

From kids to adults, everyone loves a frosted cookie. Add pumpkin to the mix, and you’ve got a treat that feels festive without being too niche.

4. A Dessert for Every Occasion

  • Halloween parties → Decorate with spooky sprinkles.
  • Thanksgiving dessert tables → Dust with cinnamon or nutmeg.
  • Holiday cookie exchanges → Frost and decorate with festive designs.
  • Everyday snacking → Pair with coffee, tea, or a glass of milk.

5. A Frosting That Steals the Show

Cream cheese frosting is a classic for a reason. It’s smooth, tangy, and slightly sweet—an ideal match for pumpkin-flavored cookies.

In short, these cookies are more than just a seasonal treat. They’re a comfort food with personality—one that feels both nostalgic and new at the same time.


Health Benefits of Pumpkin Sugar Cookies

While cookies aren’t exactly a “health food,” pumpkin sugar cookies do offer a few surprising nutritional perks, especially compared to traditional sugar cookies.

Pumpkin’s Nutrient Boost

  • Rich in Vitamin A → Supports eye health and immunity.
  • High in Fiber → Keeps you satisfied longer.
  • Low in Calories → Pumpkin adds bulk without heaviness.
  • Packed with Antioxidants → Beta-carotene helps fight free radicals.

Balanced Ingredients

  • Eggs → Add protein and structure.
  • Butter → Provides flavor and richness.
  • Spices → Cinnamon and nutmeg aren’t just tasty—they also have anti-inflammatory properties.

Optional Healthier Swaps

  • Use whole wheat pastry flour or oat flour for more fiber.
  • Replace refined sugar with coconut sugar or maple syrup.
  • Make the frosting with Greek yogurt and cream cheese for added protein.

While they’re still a dessert, pumpkin sugar cookies have a lot more going for them nutritionally than your standard sugar cookie.


Key Ingredients for Pumpkin Sugar Cookies with Cream Cheese Frosting

The best part about this recipe is that the ingredients are simple and accessible, but when combined, they deliver bakery-worthy results.

For the Cookies:

  • Pumpkin puree (not pumpkin pie filling)
  • All-purpose flour (or gluten-free flour blend)
  • Granulated sugar (or a mix of white and brown sugar for depth)
  • Unsalted butter (softened for mixing)
  • Egg yolk (adds richness without making the dough too wet)
  • Pumpkin pie spice (cinnamon, nutmeg, ginger, cloves)
  • Vanilla extract
  • Baking powder & baking soda
  • Pinch of salt

For the Cream Cheese Frosting:

  • Cream cheese (softened)
  • Unsalted butter (softened)
  • Powdered sugar (for smooth sweetness)
  • Vanilla extract
  • Optional cinnamon or nutmeg for added spice

Optional Toppings:

  • A dusting of cinnamon sugar
  • Festive sprinkles (Halloween, Thanksgiving, or Christmas themes)
  • Chopped pecans or walnuts for crunch
  • White chocolate drizzle

These ingredients are pantry staples with a seasonal twist, making them both approachable and festive.


Step-by-Step Guide: How to Make Pumpkin Sugar Cookies with Cream Cheese Frosting

Ready to bake? Follow this easy step-by-step process for soft, frosted cookies that everyone will love.

Step 1: Prepare the Dough

  • In a large mixing bowl, cream together butter and sugar until light and fluffy.
  • Add pumpkin puree, egg yolk, and vanilla extract. Mix until smooth.

Step 2: Combine the Dry Ingredients

  • In a separate bowl, whisk together flour, baking powder, baking soda, salt, and pumpkin pie spice.
  • Slowly add the dry ingredients to the wet mixture, mixing just until combined.

Step 3: Chill the Dough

  • Cover the dough and refrigerate for at least 30 minutes. This step is essential—it keeps the cookies from spreading too much.

Step 4: Bake the Cookies

  • Preheat oven to 350°F (175°C).
  • Scoop the dough into tablespoon-sized balls and place them on a lined baking sheet.
  • Bake for 10–12 minutes, or until the edges are set but the centers are still soft.
  • Allow cookies to cool completely before frosting.

Step 5: Make the Cream Cheese Frosting

  • Beat together cream cheese and butter until smooth.
  • Slowly add powdered sugar and vanilla extract, beating until fluffy.
  • For extra fall flavor, add a pinch of cinnamon or nutmeg.

Step 6: Frost and Decorate

  • Once the cookies are cool, spread or pipe frosting on top.
  • Garnish with cinnamon sugar, nuts, or festive sprinkles.

Now you’ve got a batch of soft pumpkin sugar cookies topped with creamy, dreamy frosting—the perfect fall indulgence.

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Pumpkin Sugar Cookies with Cream Cheese Frosting – The Ultimate Fall Dessert


  • Author: WAFA LI

Ingredients

• 1 cup almond flour
• ½ cup oat flour (gluten-free if needed)
• ¼ cup coconut sugar or brown sugar
• ½ tsp baking powder
• ½ tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp salt
• ¼ cup pumpkin puree (unsweetened)
• 2 tbsp maple syrup
• 2 tbsp melted coconut oil or butter
• 1 tsp vanilla extract

For the cream cheese frosting:
• 3 oz cream cheese, softened (or dairy-free alternative)
• 2 tbsp butter or coconut oil, softened
• ½ cup powdered sugar or erythritol
• ½ tsp vanilla extract
• 1–2 tsp almond milk (as needed for consistency)


Instructions

  1. Make the cookies: In a bowl, whisk together almond flour, oat flour, sugar, baking powder, cinnamon, nutmeg, and salt.
  2. Add pumpkin puree, maple syrup, melted oil, and vanilla. Stir until a soft dough forms.
  3. Chill dough 20 minutes in the fridge (helps with handling).
  4. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  5. Scoop tablespoon-sized balls of dough and flatten slightly onto the tray.
  6. Bake 10–12 minutes, until edges are firm and centers set.
  7. Let cool completely on a wire rack before frosting.

Make the frosting:
8. Beat cream cheese and butter until smooth. Add powdered sugar and vanilla. Mix in almond milk 1 tsp at a time until spreadable.
9. Pipe or spread frosting onto cooled cookies.
10. Optional: Sprinkle with Halloween sprinkles or a pinch of cinnamon for flair!

Naturally grain-free, lightly sweetened, and packed with cozy pumpkin spice flavor!

PREP TIME & NUTRITION :
Prep Time : 20 mins (includes chilling) , Cook Time : 12 mins , Total Time : 35 mins , Servings : 12 cookies , Calories : 110 , Net Carbs: 9g , Fats: 8g , Protein: 2g

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