Ingredients
• 1¼ cups blanched almond flour
• ¼ cup coconut flour
• 1½ tsp pumpkin pie spice (or 1 tsp cinnamon + ¼ tsp each nutmeg, ginger, cloves)
• ½ tsp baking soda
• ¼ tsp sea salt
• ½ cup pure pumpkin purée (not pie filling—full of fiber & beta-carotene!)
• ¼ cup melted coconut oil or butter
• ⅓ cup brown sugar–style monk fruit blend (e.g., Lakanto Golden—adds caramel depth)
• 1 large egg
• 1½ tsp pure vanilla extract
• ⅓ cup toasted pecans, chopped (optional but highly recommended!)
Optional Glaze:
• ¼ cup powdered monk fruit blend
• ½–1 tsp almond milk or maple-flavored syrup
Instructions
- Preheat oven to 350°F (175°C). Line baking sheets with parchment.
- Whisk almond flour, coconut flour, pumpkin pie spice, baking soda, and salt.
- In another bowl, whisk pumpkin, oil, brown sugar substitute, egg, and vanilla until smooth and glossy.
- Fold in dry ingredients, then pecans (if using), until just combined.
- Chill dough 20–30 min—helps cookies hold shape and intensifies spice flavor.
- Scoop 1.5-tbsp portions (they won’t spread much), place 2″ apart.
- Bake 12–14 min—edges set, centers soft. Do not overbake!
- Cool 5 min on sheet. Optional: drizzle with glaze once cooled.
PREP TIME & NUTRITION :
Prep Time: 15 min (+25 min chill) | Cook Time: 13 min | Total Time: 53 min | Servings: 16 cookies
Calories: 100 | Net Carbs: 3g | Fats: 8g | Protein: 3g