Looking for a creamy, rich, and refreshing twist on a classic Italian dessert , reimagined with strawberries and keto-approved ingredients? This Strawberry Tiramisu is exactly what you need. With its soft mascarpone layer, sweet berry flavor, and light texture, this no-bake dessert delivers all the elegance of traditional tiramisu—without refined sugar or unnecessary carbs.
Perfect for special occasions , holiday entertaining , or when you’re craving something indulgent but staying in ketosis, this easy-to-make recipe uses simple ingredients like fresh strawberries, erythritol-sweetened cocoa, and low-carb mascarpone to bring bold flavor into your keto lifestyle. Whether you’re doing strict ketosis , following a low-carb diet , or simply love creamy desserts, this strawberry tiramisu will quickly become a favorite in your kitchen rotation.
In this article, we’ll walk you through how to make this perfect keto-friendly strawberry tiramisu from scratch , explore ingredient substitutions, offer serving ideas, and answer your most common questions. Let’s get started!
Why You’ll Love This Strawberry Tiramisu
This isn’t just any old fruit salad—it’s a sweet, silky, melt-in-your-mouth delight made with real ingredients that bring bold flavor and satisfying texture together beautifully.
Here’s why it stands out:
- 🍓 Fresh strawberry flavor : Natural sweetness and vibrant color without added sugar.
- 🧀 Creamy mascarpone base : Rich and smooth without being overly heavy.
- 🍫 Low-carb chocolate topping : Erythritol-sweetened cocoa adds depth without carbs.
- 🥣 No baking required : Just layer and chill—ideal for quick dessert prep!
- ⏱️ Ready in under 30 minutes (plus chilling time)
- 🧁 Great for gifting or storing
- 🧼 Easy cleanup : One bowl and a trifle dish = minimal mess!
Whether you’re making it for yourself, your family, or guests at a dinner party, this strawberry tiramisu will quickly become a go-to dessert for any occasion.
Ingredients You’ll Need
For the Mascarpone Layer:
- 8 oz mascarpone cheese, softened
- 1/2 cup heavy whipping cream or full-fat coconut milk
- 1/4 cup powdered erythritol or monk fruit sweetener
- 1 tsp vanilla extract
- Pinch of salt
For the Strawberry Layer:
- 2 cups fresh strawberries, sliced
- 2 tbsp water
- 2 tbsp powdered erythritol or monk fruit sweetener
- 1 tsp lemon juice (to preserve color and enhance flavor)
Optional: A splash of strawberry liqueur or rum for extra depth
For Topping (Optional):
- Fresh mint leaves
- Sugar-free dark chocolate shavings
- Whipped cream or coconut whipped cream
- Extra strawberry slices for garnish
Step-by-Step Instructions
Step 1: Macerate the Strawberries
In a small bowl, toss sliced strawberries with:
- Powdered sweetener
- Water
- Lemon juice
Let sit for 10–15 minutes until the berries release their juices and macerate slightly.
Pro Tip: Don’t over-macerate—they should still hold shape and texture.
Step 2: Beat the Mascarpone Mixture
In a large mixing bowl, beat the mascarpone cheese until smooth and fluffy.
Add heavy cream or coconut milk, powdered sweetener, vanilla extract, and salt.
Beat on medium speed until thick and airy—about 2–3 minutes.
Pro Tip: Use room temperature mascarpone for best results—no lumps!
Step 3: Layer in a Dish or Glasses
In a trifle dish, glass jars, or individual serving cups, begin layering:
- Strawberry mixture
- Mascarpone cream
Repeat layers, finishing with a mascarpone top.
Optional: Brush strawberries lightly with a sugar-free strawberry liqueur or rum for deeper flavor.
Step 4: Dust with Low-Carb Cocoa Powder
Sift unsweetened cocoa powder or use a fine mesh strainer to sprinkle over the final mascarpone layer.
Use erythritol-sweetened cocoa if desired for a sweeter finish.
Step 5: Chill Until Set
Cover and refrigerate for at least 2 hours , or overnight for best flavor development.
The mascarpone sets beautifully while soaking up the fruity aroma.
Step 6: Serve and Enjoy!
Before serving, top with:
- Whipped cream or coconut cream
- Sliced strawberries
- Dark chocolate shavings
- Mint leaves for freshness
Enjoy every creamy, fruity bite of your Strawberry Tiramisu !
Nutritional Information (Per Serving – Makes 8 Servings)
| Nutrient | Amount |
|---|---|
| Calories | ~200 kcal |
| Total Fat | ~17 g |
| Saturated Fat | ~9 g |
| Cholesterol | ~50 mg |
| Sodium | ~100 mg |
| Total Carbs | ~5 g |
| Dietary Fiber | ~1 g |
| Net Carbs | ~4 g |
| Protein | ~6 g |
Note: Values may vary based on exact measurements and optional add-ins.
Tips for the Best Strawberry Tiramisu
- Use high-quality mascarpone – It gives the richest texture and flavor.
- Don’t skip the chilling step – The flavors develop beautifully after resting.
- Layer carefully for presentation – Especially if serving in clear glasses or jars.
- Make ahead and store – Keeps well in the fridge for up to 3 days.
- Top right before serving – Prevents soggy mascarpone and preserves appearance.
Variations & Customizations
Want to switch things up? Try these tasty variations:
Chocolate-Dipped Version
Dip the edges of the serving glasses in melted dark chocolate before layering.
Raspberry Tiramisu
Replace strawberries with raspberries for tart-sweet flair and vibrant color.
Coffee-Infused
Soak strawberries lightly in strong cold coffee for a traditional tiramisu twist.
No-Bake Energy Bites
Chill the mixture, roll into balls, and coat in cocoa or shredded coconut.
Vegan Option
Use coconut-based mascarpone, plant-based sweeteners, and almond milk yogurt.
Frequently Asked Questions (FAQ)
Is this truly keto-friendly?
Yes! With only ~4g net carbs per serving , it fits perfectly within a ketogenic lifestyle.
Can I use other berries?
Yes! Raspberries, blueberries, or blackberries work well for different flavor profiles.
How do I store leftover tiramisu?
Store covered in the fridge for up to 3 days . Freeze in single-serving portions for longer storage.
What kind of sweetener works best?
Erythritol or monk fruit give the best texture and sweetness. Allulose also works well and offers a more traditional mouthfeel.
Can I make mini versions?
Yes! Use parfait cups or mason jars for cute, handheld desserts.
Why This Recipe Works So Well
This Strawberry Tiramisu works because of its perfect balance of textures and bold flavors:
- The strawberries deliver natural sweetness and acidity , balancing the richness.
- The mascarpone gives dense, velvety texture that melts on the tongue.
- And the cocoa powder adds deep chocolate notes , completing the flavor profile.
It’s the kind of dessert that makes eating seasonal produce feel indulgent—because it tastes so good.
Serving Suggestions
Looking for creative ways to serve your strawberry tiramisu beyond just a plate? Here are some ideas:
In Mason Jars
Layer with Greek yogurt and crushed nuts for a parfait-style treat.
At a Party
Cut into squares or spoon into small cups for easy appetizer bites.
With Coffee or Tea
Pair with espresso, black coffee, or herbal tea for a cozy afternoon snack.
On a Dessert Board
Arrange with keto brownie bites, dark chocolate chunks, and macarons.
As Gift Bites
Wrap in clear cellophane bags with ribbon for thoughtful homemade gifts.
Health Benefits of Key Ingredients
Let’s take a quick look at the health benefits of what makes this dessert special:
Strawberries
Packed with antioxidants and vitamin C—supports immunity and skin glow.
Mascarpone
Rich in calcium and healthy fats—great for brain function and satiety.
Erythritol / Monk Fruit
Natural sweeteners with minimal impact on blood sugar levels.
Even though this is a dessert, it’s packed with nutrients that make it more than just a treat—it’s a smart addition to your balanced low-carb lifestyle when enjoyed mindfully.
Final Thoughts: A Must-Try Treat for Tiramisu Lovers
This Strawberry Tiramisu proves that going low-carb doesn’t mean missing out on elegant desserts. With its soft mascarpone, juicy strawberry swirl, and hint of cocoa, it’s the kind of treat that brings back the joy of dessert—without breaking ketosis.
Whether you’re new to keto baking, looking for a weekend brunch idea, or want to impress with homemade flair, this tiramisu deserves a spot in your kitchen. It’s easy to make, customizable, and loved by kids and adults alike.
So go ahead—whip up a batch, share it with friends, or savor it solo. Either way, you’re treating yourself to something truly special.
Print
Strawberry Tiramisu – Sweet, Creamy & Perfectly Keto-Friendly!
- Total Time: 10 hours 40 minutes
Description
A delightful blend of strawberries and creamy mascarpone awaits you!
Ingredients
300 g (approx. 1 1/2 cup) Strawberries, fresh or frozen
50 g-75 g (1/4 cup-1/3 cup) granulated Sugar
2 tsp Fresh lemon juice
1 cup water
5 Egg yolks 150 g (3/4 cup) Caster Sugar
425 g Mascarpone Cheese, cold
1 tsp Vanilla extract
400 g (1 2/3 Cup) Whipping Cream/double cream/heavy cream
2 packs (200 g each) of Sponge fingers/lady fingers 3-4 tbsp Freeze-dried Strawberry powder
Instructions
MAKE STRAWBERRY SYRUP
Place chopped or sliced strawberries, sugar and lemon juice in a saucepan over medium heat. Let it cook for 10-15 minutes. Stir occasionally using a wooden spoon. Now add water and cook for another 10 minutes. Remove from the heat. Place a fine-mesh strainer over a deep bowl and pour this mixture into this strainer. Press the strawberries with a back of a spoon to squeeze out as much juice as possible. If the strawberry syrup is less than 1 1/2 cup, add water and pop this strawberry syrup in the fridge until needed. Blend the remaining soft strawberries until you have a smooth sauce. Let it cool at room temperature then fill in the piping bag and pop it in the fridge until needed.
MAKE TIRAMISU CREAM
Whisk the egg yolks and caster sugar in a heat-safe bowl (stainless steel or glass). To make a double boiler, simmer 1-2 inches of water in a small saucepan. Place the above bowl over the saucepan on low heat. Make sure, the water doesn’t touch the bottom of the bowl and the bowl should fit on top of the saucepan. Whisk it using an electric mixer for 6-7 minutes or until the sugar completely melts and a thick ribbony mixture is formed. Constant whisking prevents the egg yolks from curdling. Remove from the heat and let it cool for 10 minutes. Meanwhile, whip the chilled whipping cream in a chilled bowl until stiff peak forms. Take out the cold Mascarpone cheese straight from the fridge. Just mix it in a bowl with vanilla extract and add to the egg yolk mixture. Whisk together on medium speed until you have a thick and smooth cream (avoid over-beating). Fold the chilled whipped cream into the cheese mixture in two additions. Fold it gently with a spatula to avoid the deflating of the filling. Tiramisu cream is ready to use.
ASSEMBLE THE TIRAMISU
Dip the ladyfingers in the strawberry syrup (one at a time) for about 2-3 seconds (not more than that). Place each ladyfinger, sugar side down, into the dish until the bottom is covered. Once you have a single layer, spread half of the tiramisu cream evenly over the layer of ladyfingers using a spatula. Take out the piping bag filled with strawberry purée from the fridge. Snip off the tip and drizzle on top of the cream (you can make any pattern of your choice). Repeat another layer of strawberry syrup-soaked ladyfingers on top of the cream. Spread the remaining tiramisu cream on top of the ladyfingers. Smooth it out, using a spatula or bench scraper. Drizzle the strawberry purée again on top. Cover the baking pan with plastic wrap and refrigerate for at least 8-10 hours or overnight (preferably). Next day, just before serving, dust the top with sifted freeze-dried strawberry powder and decorate with fresh strawberries. To make a clean cut, use a sharp knife and wipe it off after each cut. Scoop it out from the pan using a flat spoon. You can serve it with the remaining strawberry purée.
- Prep Time: 20 mins
- Cook Time: 20 mins
Nutrition
- Serving Size: 10
- Calories: 350
- Fat: 22g
- Carbohydrates: 35g
- Protein: 6g