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Two-Ingredient Pumpkin Donuts – The Easiest Fall Treat Ever


  • Author: WAFA LI

Ingredients

• 1 can (16 oz) refrigerated crescent roll dough (8 triangles)
• ½ cup canned pumpkin puree (unsweetened)

Optional for serving:
• Powdered sugar or cinnamon sugar for dusting
• Maple syrup or caramel drizzle


Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a donut pan or use non-stick spray.
  2. Unroll the crescent dough. Cut each triangle into 3 strips (about 1 inch wide). You’ll have 24 strips total.
  3. Spread about ½ teaspoon of pumpkin puree down the center of each strip.
  4. Roll each strip around itself like a spiral or twist it gently. Place into donut pan cavities, shaping slightly to form a circle.
  5. Bake 11–13 minutes, until golden brown.
  6. Let cool 5 minutes in the pan, then transfer to a wire rack.
  7. Dust with powdered sugar or cinnamon sugar while still warm. Drizzle with maple syrup if desired.

💡 No mixer, no flour, no fuss—these are the easiest fall treat you’ll ever make!

Perfect for:
• Last-minute dessert
• Kid-friendly baking
• Holiday breakfasts

PREP TIME & NUTRITION :
Prep Time : 5 mins , Cook Time : 12 mins , Total Time : 17 mins , Servings : 8 donuts (2 spirals each) , Calories : 120 , Net Carbs: 15g , Fats: 6g , Protein: 2g