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Zucchini Banana Oatmeal Muffins: Moist, Healthy, and Naturally Sweetened


  • Author: WAFA LI

Ingredients

• 2 cups old-fashioned oats • 1 cup all-purpose flour • 1 tsp baking powder • ½ tsp baking soda • ½ tsp cinnamon • ¼ tsp salt • 3 ripe bananas, mashed • ½ cup vegetable oil • ½ cup brown sugar • 2 eggs • 1 tsp vanilla extract • 1½ cups grated zucchini, excess moisture squeezed out • ½ cup chopped walnuts (optional) • ¼ cup honey


Instructions

  1. Preheat oven to 375°F
  2. Grease 12 muffin tin cups or line with paper liners
  3. Combine oats, flour, baking powder, baking soda, cinnamon, and salt
  4. In separate bowl, mash bananas and mix with oil, brown sugar, eggs, and vanilla
  5. Add flour mixture to wet ingredients, stir until just combined
  6. Fold in zucchini and walnuts if using
  7. Divide batter among muffin cups
  8. Drizzle honey on top of each muffin
  9. Bake 18-22 minutes until toothpick comes clean
  10. Cool in pan 5 minutes
  11. Transfer to wire rack to cool completely

PREP TIME & NUTRITION: Prep Time: 20 mins, Cook Time: 22 mins, Total Time: 42 mins, Servings: 12, Calories: 180, Net Carbs: 25g, Fats: 8g, Protein: 4g