Ingredients
• 8 oz penne or rotini (or gluten-free pasta)
• 1 tbsp olive oil
• 1 lb (450g) boneless chicken breast, sliced into strips
• 1 bell pepper (any color), thinly sliced
• 1 onion, sliced
• 2 cloves garlic, minced
• 1 tsp fajita seasoning (or homemade: ½ tsp each cumin, paprika, garlic powder, onion powder; ¼ tsp chili powder, oregano)
• Salt & black pepper to taste
• ½ cup sour cream or Greek yogurt
• ½ cup heavy cream or full-fat coconut milk
• 1 cup shredded cheddar or Mexican blend cheese (divided)
• 2 green onions, sliced (for garnish)
• Optional: fresh cilantro, lime wedges
Instructions
- Cook pasta according to package directions. Drain and set aside.
- In a large skillet over medium heat, warm olive oil. Sauté chicken 5–6 minutes until browned. Remove and set aside.
- In the same pan, add bell pepper and onion. Cook 5–7 minutes until tender-crisp. Add garlic and cook 30 seconds more.
- Stir in fajita seasoning, salt, and pepper. Return chicken to the pan.
- Reduce heat to low. Stir in sour cream, heavy cream, and ¾ cup cheese. Mix until smooth and creamy.
- Add cooked pasta and toss gently to coat. Warm through 1–2 minutes.
- Taste and adjust seasoning—add more spice, salt, or a squeeze of lime for brightness.
- Garnish with remaining ¼ cup cheese, green onions, and cilantro if desired. Serve hot with lime wedges!
✨ Perfect for busy weeknights or when you crave bold flavor fast!
💡 Make it heartier: Add black beans or corn.
PREP TIME & NUTRITION :
Prep Time : 15 mins , Cook Time : 20 mins , Total Time : 35 mins , Servings : 4 , Calories : 480 , Net Carbs: 40g , Fats: 22g , Protein: 32g