Ingredients
• 1 tbsp olive oil
• 1 lb (450g) stew beef or chuck roast, cubed
• 1 large onion, diced
• 3 cloves garlic, minced
• 3 carrots, sliced
• 3 celery stalks, chopped
• 2 medium potatoes, peeled and cubed
• 1 cup green beans, chopped (fresh or frozen)
• 1 can (14.5 oz) diced tomatoes (with juice)
• 6 cups low-sodium beef broth
• 1 tsp dried thyme
• 1 bay leaf
• ½ tsp smoked paprika
• Salt & black pepper to taste
• Fresh parsley, chopped (for garnish)
Instructions
- In a large pot or Dutch oven, heat olive oil over medium-high heat. Sear beef cubes in batches until browned on all sides. Remove and set aside.
- Add onion and garlic to the same pot. Sauté 4–5 minutes until soft.
- Stir in carrots, celery, potatoes, green beans, and diced tomatoes. Cook 5 minutes to blend flavors.
- Return beef to the pot. Pour in beef broth and add thyme, bay leaf, smoked paprika, salt, and pepper.
- Bring to a boil, then reduce heat and simmer covered for 1.5–2 hours, until beef is fork-tender and flavors are rich.
- Remove bay leaf. Taste and adjust seasoning—add more herbs, salt, or a splash of Worcestershire for depth.
- Serve hot, garnished with fresh parsley. Great with crusty bread or crackers!
✨ Perfect for chilly nights, meal prep, or feeding a crowd!
💡 Make it gluten-free: Ensure broth is GF.
💡 Slow cooker option: Sear beef and sauté veggies first, then transfer to slow cooker. Cook on LOW 7–8 hours.
PREP TIME & NUTRITION :
Prep Time : 20 mins , Cook Time : 1 hr 45 mins , Total Time : 2 hrs 5 mins , Servings : 6 , Calories : 290 , Net Carbs: 18g , Fats: 10g , Protein: 26g