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5-Ingredient Keto Sausage Balls – Savory, Crispy & Perfectly Low-Carb!


  • Author: WAFA LI
  • Total Time: 30 mins

Description

Savory, cheesy, and perfectly bite-sized — these 5-ingredient keto sausage balls are a snap to make and perfect for breakfast, appetizers, or a quick snack!


Ingredients

Scale

1 lb pork breakfast sausage (or ground pork)
8 oz cream cheese , softened
½ tsp garlic powder
¼ tsp smoked paprika or red pepper flakes (optional for extra kick)
¼ cup grated Parmesan cheese (optional, for richer flavor)
FOR KETO VERSION:
Use full-fat dairy and ensure your sausage is sugar-free. For a dairy-free option, use vegan sausage and nut-based cream cheese.


Instructions

Preheat oven to 350°F (175°C) .
In a large bowl, mix sausage meat , cream cheese , garlic powder , paprika or red pepper flakes , and Parmesan cheese until fully combined.
Use your hands to roll the mixture into 1-inch balls .
Place sausage balls on a lined baking sheet or silicone mat.
Bake for 18–20 minutes or until golden brown and cooked through.
Optional: Serve warm with toothpicks at parties or as a side at holiday meals.

  • Prep Time: 10 mins
  • Cook Time: 20 mins

Nutrition

  • Serving Size: 20–24 balls
  • Calories: 90
  • Fat: 7g
  • Carbohydrates: 1g
  • Protein: 6g