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5-Ingredient Souper Rice


  • Author: WAFA LI

Ingredients

Scale
  • 1 cup long-grain white rice (or jasmine/basmati)
  • 1 (10.5 oz) can condensed cream of mushroom soup (or cream of chicken)
  • 1½ cups water
  • ½ cup frozen peas & carrots mix (or mixed vegetables)
  • ¼ tsp garlic powder
  • Optional: salt & pepper to taste, shredded cheddar or parsley for topping
That’s it—just 5 core ingredients!

Instructions

  1. Combine: In a medium saucepan, stir together rice, soup, water, frozen veggies, and garlic powder.
  2. Simmer: Bring to a boil over medium-high heat. Reduce heat to low, cover, and simmer 20–25 minutes, until rice is tender and liquid is absorbed.
  3. Fluff & serve: Remove from heat. Let stand covered 5 minutes. Fluff with a fork. Season with salt and pepper if needed.
  4. Optional: Top with shredded cheese or fresh parsley before serving.
💡 Pro Tips:
– For extra flavor, sauté ¼ cup diced onion before adding other ingredients.
– Use low-sodium soup if watching salt intake.
– Make it creamy: Stir in 2 tbsp sour cream or butter at the end!

Prep Time & Nutrition (per serving, serves 4):

Prep Time: 5 min | Cook Time: 25 min | Total Time: 30 min
Servings: 4 | Calories: 180 | Net Carbs: 32g | Fats: 4g | Protein: 4g