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90-Second Microwavable Low-Carb Keto Bread: A Quick and Easy Single-Serve Loaf


  • Author: WAFA LI

Ingredients

🥚 1 medium/large egg
🧈 1 tablespoon butter or oil
🌰 3 tablespoons almond flour (or 1 tablespoon coconut flour)
🧂 1/2 teaspoon baking powder


Instructions

1. In a microwave-safe bowl or ramekin, melt the butter.
2. Add the almond flour, egg, and baking powder to the melted butter.
3. Mix well with a fork until fully combined.
4. Microwave for 90 seconds, or until firm.
5. Carefully run a knife along the edge and flip onto a plate to release.
6. Slice in half and toast in a skillet or toaster until golden and crispy.
PREP TIME & NUTRITION:
Prep Time: 1 minute, Servings: 1, Calories: 220, Net Carbs: 4g, Fats: 21g, Protein: 4g