Looking for a quick, delicious, and healthy chicken recipe? These Air Fryer Garlic Parmesan Chicken Skewers are perfect! Juicy chicken pieces are marinated in a garlicky, cheesy mixture and cooked to perfection in the air fryer. They’re a great appetizer, weeknight dinner, or party snack, packed with flavor but low in fuss.
Air frying makes them crispy on the outside and tender inside, without the need for deep frying.
⭐ Why You’ll Love This Recipe
- Juicy, tender chicken in every bite
- Crispy outside with cheesy garlic flavor
- Quick and easy with minimal prep
- Perfect for air fryer cooking
- Family-friendly and low-carb
🥩 Ingredients You’ll Need
- 1 lb boneless chicken breast or thighs, cut into 1–2 inch cubes
- 1/4 cup grated Parmesan cheese
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tbsp fresh parsley, chopped
- Wooden or metal skewers (if using wooden skewers, soak in water for 30 minutes)
🔥 How to Make Air Fryer Garlic Parmesan Chicken Skewers
1. Prepare the Chicken
- Cut chicken into bite-sized cubes.
- Pat dry with paper towels.
2. Make the Garlic Parmesan Marinade
- In a bowl, combine olive oil, minced garlic, Parmesan, paprika, salt, and pepper.
- Toss chicken pieces in the mixture until fully coated.
- Marinate for 15–30 minutes for best flavor (optional but recommended).
3. Assemble the Skewers
- Thread chicken pieces onto skewers, leaving a little space between each piece for even cooking.
4. Air Fry the Skewers
- Preheat the air fryer to 380°F (193°C).
- Place skewers in the basket without overcrowding.
- Cook for 10–12 minutes, turning halfway, until chicken reaches an internal temperature of 165°F (74°C).
5. Serve
- Sprinkle with fresh parsley before serving.
- Serve hot with dipping sauces like ranch, garlic aioli, or marinara.
🍽 Serving Suggestions
- Serve with garlic bread or naan
- Pair with roasted vegetables or salad
- Great as a party appetizer with dipping sauces
- Add rice or quinoa for a complete meal
🌟 Tips for the Best Garlic Parmesan Chicken Skewers
- Marinate for flavor: Even 15 minutes boosts taste.
- Cut evenly: Ensures all chicken cooks at the same rate.
- Don’t overcrowd the air fryer: Cook in batches for crispiness.
- Cheese variation: Add mozzarella or Asiago for a twist.
- Storage: Refrigerate cooked skewers for up to 3 days. Reheat in the air fryer for 3–4 minutes to maintain crispiness.
❤️ Final Thoughts
These Air Fryer Garlic Parmesan Chicken Skewers are quick, easy, and bursting with flavor. Juicy, garlicky, and cheesy, they’re perfect for weeknight dinners, meal prep, or game-day snacks. With minimal ingredients and simple prep, this recipe delivers maximum taste with very little effort.
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Air Fryer Garlic Parmesan Chicken Skewers – Crispy, Juicy, and Flavorful
Ingredients
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1 lb chicken breast, cut into cubes
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2 tbsp olive oil
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3 cloves garlic, minced
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1/3 cup grated Parmesan cheese
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1 tsp paprika
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1/2 tsp salt
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1/4 tsp black pepper
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Wooden skewers, soaked in water 30 minutes
Instructions
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Preheat air fryer to 400°F (200°C).
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In a bowl, mix olive oil, garlic, Parmesan, paprika, salt, and pepper.
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Toss chicken cubes in the mixture until fully coated.
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Thread chicken onto soaked skewers.
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Place skewers in the air fryer basket in a single layer.
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Cook for 10–12 minutes, flipping halfway through, until golden and cooked through.
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Serve hot, garnished with extra Parmesan if desired.
PREP TIME & NUTRITION :
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Prep Time: 10 mins
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Cook Time: 12 mins
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Total Time: 22 mins
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Servings: 3–4
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Calories: 220
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Net Carbs: 2g
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Fats: 12g
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Protein: 28g