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Air Fryer Garlic Parmesan Chicken Skewers – Crispy, Juicy, and Flavorful


  • Author: WAFA LI

Ingredients

Scale
  • 1 lb chicken breast, cut into cubes

  • 2 tbsp olive oil

  • 3 cloves garlic, minced

  • 1/3 cup grated Parmesan cheese

  • 1 tsp paprika

  • 1/2 tsp salt

  • 1/4 tsp black pepper

  • Wooden skewers, soaked in water 30 minutes


Instructions

  1. Preheat air fryer to 400°F (200°C).

  2. In a bowl, mix olive oil, garlic, Parmesan, paprika, salt, and pepper.

  3. Toss chicken cubes in the mixture until fully coated.

  4. Thread chicken onto soaked skewers.

  5. Place skewers in the air fryer basket in a single layer.

  6. Cook for 10–12 minutes, flipping halfway through, until golden and cooked through.

  7. Serve hot, garnished with extra Parmesan if desired.


PREP TIME & NUTRITION :

  • Prep Time: 10 mins

  • Cook Time: 12 mins

  • Total Time: 22 mins

  • Servings: 3–4

  • Calories: 220

  • Net Carbs: 2g

  • Fats: 12g

  • Protein: 28g