Air Fryer Hot Chicken, Ham, & Cheese Wraps (Crispy, Cheesy, and Ready in Minutes!)

If you’re craving something hot, crispy, cheesy, and incredibly satisfying—but don’t want to spend all evening cooking—these Air Fryer Hot Chicken, Ham, & Cheese Wraps will become your new favorite go-to. They’re fast, easy, protein-packed, and perfectly melty inside with a golden, crunchy tortilla on the outside.

This recipe is ideal for quick lunches, busy weeknights, meal prep, or even a high-protein snack to keep you energized. With the magic of the air fryer, you get all the flavor and crunch of a grilled wrap without the oil or mess.

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Why You’ll Love These Air Fryer Chicken, Ham, & Cheese Wraps

✔ Ready in under 15 minutes

✔ Crispy outside, gooey cheesy inside

✔ High in protein and family-friendly

✔ Customizable with your favorite deli meats, sauces, and cheeses

✔ Perfect for meal prep (they reheat beautifully!)

✔ Way healthier than deep-fried fast-food wraps

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Ingredients You Need

Simple, everyday ingredients come together to create something special:

For Each Wrap

• 1 large flour tortilla (low-carb, whole-wheat, or regular)
• ½ cup cooked chicken (grilled, rotisserie, or shredded)
• 2–3 slices deli ham
• ¼–½ cup shredded cheese (Cheddar, Mozzarella, Pepper Jack, or a blend)
• 1–2 tablespoons cream cheese or ranch dressing (optional but delicious)
• Hot sauce or spicy mayo (optional for heat)
• Salt, pepper, garlic powder (to taste)
• Cooking spray or a light brush of olive oil

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How to Make Air Fryer Hot Chicken, Ham, & Cheese Wraps

Step 1 — Warm the Tortilla

Heat your tortilla for 10–15 seconds in the microwave so it becomes soft and easy to fold.

Step 2 — Build the Wrap

Spread a thin layer of cream cheese, ranch, or spicy mayo on the tortilla.

Add in layers:

1. Chicken
2. Ham
3. Cheese
4. Any extra seasoning or hot sauce

Leave space on the edges for folding.

Step 3 — Wrap It Tight

Fold the sides inward, then roll it up tightly like a burrito.

Step 4 — Air Fry to Crispy Perfection

Spray the wrap lightly with oil (top and bottom).

Air fry at:

390°F (200°C) for 6–8 minutes,
flipping halfway through.

The wrap should be golden, crispy, and bubbling slightly at the edges.

Step 5 — Slice and Serve

Let it cool 1 minute, then cut in half and enjoy the melty goodness!

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Best Sauces for Chicken, Ham, & Cheese Wraps

These wraps pair amazingly with:

• Ranch dressing
• Honey mustard
• Buffalo sauce
• Chipotle mayo
• Garlic aioli
• BBQ sauce

If you love spice, toss the chicken in buffalo sauce before wrapping—life-changing.

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Variations & Add-Ins

Make this recipe your own!

Add Veggies

• Spinach
• Pickles
• Jalapeños
• Caramelized onions
• Avocado slices

Protein Swaps

• Turkey
• Crispy chicken
• Bacon
• Roast beef

Cheese Options

• Provolone
• Swiss
• Pepper Jack
• Colby Jack

Low-Carb / Keto Version

Use:

• A low-carb tortilla
• Full-fat cheese
• Cream cheese as the sauce
• Deli chicken for extra protein

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Meal Prep Tips

These wraps are meal-prep heaven.

✔ Prep 3–4 wraps at the start of the week
✔ Store raw and cook fresh, or
✔ Cook fully and reheat 2–3 minutes in the air fryer

They stay crispy and taste like they were made fresh.

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What to Serve With These Air Fryer Wraps

Pair with:

• Side salad
• Sweet potato fries
• Air fryer veggies
• A cup of soup
• Pickles or slaw

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Frequently Asked Questions

Can I use raw chicken?

No, use fully cooked chicken. The air fryer won’t cook raw chicken properly inside the wrap.

Can I bake these instead of air frying?

Yes! Bake at 400°F (205°C) for 12–15 minutes, flipping once.

Can I freeze them?

Absolutely. Wrap individually and freeze up to 2 months. Reheat in the air fryer at 375°F (190°C) for 7–9 minutes.

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Final Thoughts

These Air Fryer Hot Chicken, Ham, & Cheese Wraps are everything you want in a quick meal—crispy, cheesy, filling, and endlessly customizable. Whether you’re busy, hungry, or just craving comfort food without the work, this recipe delivers every time.

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