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Asiago Chicken Pasta with Sun-Dried Tomatoes & Spinach


  • Author: WAFA LI

Ingredients

Scale
  • 12 oz (340g) fettuccine, linguine, or penne
  • lbs (680g) boneless, skinless chicken breasts, sliced into strips
  • Salt & black pepper to taste
  • 2 tbsp olive oil
  • 4 garlic cloves, minced
  • ½ cup oil-packed sun-dried tomatoes, drained and chopped
  • 3 cups fresh baby spinach
  • ¾ cup heavy cream or half-and-half
  • ½ cup freshly grated Asiago cheese (plus extra for garnish)
  • 2 tbsp unsalted butter
  • Optional: pinch of red pepper flakes, lemon zest

Instructions

  1. Cook pasta: Boil until al dente. Reserve ½ cup pasta water before draining.
  2. Sear chicken: Season chicken with salt and pepper. In a large skillet, heat 1 tbsp olive oil over medium-high. Cook chicken 5–6 minutes until golden and cooked through. Remove and set aside.
  3. Sauté aromatics: In same skillet, add remaining oil. Stir in garlic and sun-dried tomatoes; cook 1–2 minutes until fragrant.
  4. Wilt spinach: Add spinach; stir until just wilted.
  5. Make sauce: Reduce heat to medium-low. Pour in heavy cream and butter; simmer 2–3 minutes. Stir in Asiago until melted and smooth.
  6. Combine: Add cooked pasta and chicken to skillet. Toss to coat, adding reserved pasta water as needed to loosen.
  7. Finish with extra Asiago, red pepper flakes, or lemon zest if desired.
💡 Pro Tips:
– Use oil-packed sun-dried tomatoes—they’re softer and more flavorful than dry-packed.
– For extra richness, stir in 2 tbsp cream cheese with the heavy cream.
– Swap Asiago for Parmesan or Pecorino if needed—but Asiago adds a uniquely nutty depth!

Prep Time & Nutrition (per serving, serves 4):

Prep Time: 10 min | Cook Time: 15 min | Total Time: 25 min
Servings: 4 | Calories: 480 | Net Carbs: 38g | Fats: 24g | Protein: 32g