Ingredients

• 2 slices artisan sourdough or whole-grain bread, toasted
• 1 ripe avocado
• 1 tbsp fresh lemon juice
• Pinch of flaky sea salt & black pepper
• Red pepper flakes (to taste)
• Optional upgrades:
– 1 soft-boiled or fried egg
– 1 tbsp everything bagel seasoning
– Microgreens or radish slices
– Smoked salmon or crumbled feta

Instructions

Mash avocado in a bowl with lemon juice, salt, and pepper until creamy but slightly textured.
Spread evenly over warm toast—generously, edge to edge.
Sprinkle with red pepper flakes and your choice of toppings:
→ Classic: Everything seasoning + microgreens
→ Protein-rich: Runny egg + cracked pepper
→ Savory-luxe: Smoked salmon + capers + dill
Serve immediately—avocado oxidizes quickly! For extra staying power, leave pit in mash until ready to spread.