Ingredients
• 1 large flour tortilla (10–12 inch) or burrito wrap
• 1 cup cooked ground beef (seasoned with taco seasoning)
• ½ cup frozen tater tots, tater bites, or crinkle-cut fries (baked or air-fried until crispy)
• ½ cup shredded cheddar or Mexican blend cheese
• ¼ cup refried beans or black beans (warmed)
• 2 tbsp sour cream or Greek yogurt
• 2 tbsp salsa or green chile sauce
• Optional toppings:
• Diced tomatoes
• Sliced jalapeños
• Shredded lettuce
• Guacamole or sliced avocado
Instructions
- Warm the tortilla in a dry skillet or microwave for 20 seconds to make it pliable.
- Layer ingredients down the center of the tortilla in this order:
→ Refried beans (creates a moisture barrier)
→ Seasoned ground beef
→ Crispy fries or tater tots
→ Cheese (will melt slightly from warmth)
→ Sour cream, salsa, and any extra toppings - Fold in the sides, then roll tightly from the bottom to form a burrito.
- Optional: Grill seam-side down in a lightly oiled skillet for 2–3 minutes to crisp the tortilla and seal the burrito.
- Serve immediately, sliced in half if desired.
✨ Perfect for:
• Game day feasts
• Late-night cravings
• Turning leftovers into something fun
💡 Make ahead: Assemble unbaked burritos and freeze. Reheat in the oven or air fryer for best texture.
PREP TIME & NUTRITION :
Prep Time : 10 mins , Cook Time : 10 mins , Total Time : 20 mins , Servings : 1 burrito , Calories : 680 , Net Carbs: 48g , Fats: 32g , Protein: 38g