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Best-Ever Keto Quesadillas: A Low-Carb Twist on a Classic Favorite


  • Author: WAFA LI

Ingredients

INGREDIENTS:
🫑 1 Tbsp. extra-virgin olive oil
🫑 1 bell pepper, sliced
🧅 1/2 yellow onion, sliced
🌶️ 1/2 tsp. chili powder
🧂 Kosher salt
🧂 Freshly ground black pepper
🧀 3 cups shredded Monterey Jack
🧀 3 cups shredded cheddar
🍗 4 cups shredded chicken
🥑 1 avocado, thinly sliced
🌿 1 green onion, thinly sliced
🍶 Sour cream, for serving


Instructions

1. Preheat oven to 400º and line two baking sheets with parchment paper.
2. In a skillet, heat oil over medium-high. Add pepper and onion; season with chili powder, salt, and pepper. Cook until soft, about 5 minutes. Transfer to a plate.
3. In a bowl, mix cheeses. Place 1 1/2 cups cheese mixture on each baking sheet, spreading into circles.
4. Bake until melty and golden, 8-10 minutes. Add onion-pepper mixture, chicken, and avocado to one half of each. Cool slightly, then fold over. Return to oven for 3-4 minutes.
5. Cut into quarters, garnish with green onion and sour cream, and serve.

PREP TIME & NUTRITION:
Prep Time: 10 mins, Cook Time: 25 mins, Total Time: 35 mins, Servings: 4, Calories: 550, Net Carbs: 4g, Fats: 38g, Protein: 40g