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Cauliflower Grilled Cheese – Creamy, Cheesy & Perfectly Low-Carb!


  • Author: WAFA LI
  • Total Time: 25 mins

Description

Indulge in cheesy goodness with low-carb, crispy cauliflower delight!


Ingredients

🥦 1 head cauliflower (about 4 cups processed)
🥚 2 eggs, lightly beaten
🧀 1/2 cup finely grated Parmesan
🌿 1/2 tsp. oregano
🧀 1 1/2 cups shredded white Cheddar


Instructions

1. Cut cauliflower into florets and process until rice-like.
2. Mix cauliflower, eggs, Parmesan, oregano, salt, and pepper.
3. Heat skillet, form patties, and cook until golden.
4. Add cheese, top with another patty, and melt.

  • Prep Time: 10 mins
  • Cook Time: 15 mins

Nutrition

  • Serving Size: 4
  • Calories: 180
  • Fat: 12g
  • Carbohydrates: 4g
  • Protein: 10g