Preheat oven to 400°F (200°C) and line a baking tray with parchment paper.

Roll out puff pastry on a lightly floured surface.

Place ham slices evenly over half of the pastry. Sprinkle cheese on top.

Fold the pastry over to cover the filling, then gently press to seal.

Cut into 1-inch wide strips. Twist each strip slightly if desired and place on tray.

Brush tops with beaten egg and sprinkle with sesame seeds.

Bake for 15–18 minutes or until golden brown and crisp.

Cool slightly and serve warm.

PREP TIME & NUTRITION :
Prep Time: 10 mins, Cook Time: 18 mins, Total Time: 28 mins
Servings: 8 sticks, Calories: 190, Net Carbs: 12g, Fats: 13g, Protein: 7g