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Cheesy Keto Chicken Fritters – Crispy, Savory & Perfectly Low-Carb!


  • Author: WAFA LI
  • Total Time: 33 mins

Description

These fritters are bursting with flavor, perfect for any occasion!


Ingredients

🍗 2 lb (907.18 g) ground chicken
🧀 8 ounces (226.8 g) Cabot Seriously Sharp, grated
🌰 ½ cup (56 g) almond flour
🥚 1 large egg
🧄 3 cloves garlic, minced
🌿 2 tsp dried parsley
🧂 1 tsp salt
🌶️ 1 tsp pepper
🌶️ ½ tsp red pepper flakes
🫒 3 tbsp olive oil
🧈 1 ½ tbsp (1.5 tbsp) butter


Instructions

Line a large baking sheet with parchment or waxed paper.
In a large mixing bowl, combine the chicken, cheddar, almond flour, egg, garlic, parsley, salt, pepper, and red pepper flakes. Use your hands to mix everything well.
Using 2 tablespoons at a time, form the mixture into small patties about 2 ½ to 3 inches across. You should get 24 to 26 patties. Place on the prepared baking sheet and refrigerate one hour.

Set a large skillet over medium heat and add 1 tablespoon of the oil and ½ tablespoon of the butter. Once hot, add 8 to 10 of the chicken patties. Cook about 3 minutes per side, until cooked through (the internal temperature should reach at least 165ºF on an instant read thermometer).
Place the finished patties on a paper towel lined plate to dry and repeat 2 more times, until all of the patties are cooked. Note: you may want to scrape out some of the baked-on cheese between batches, to avoid burning it.
Serve warm, with some ranch or bleu cheese dressing for dipping.

  • Prep Time: 15 mins
  • Cook Time: 18 mins

Nutrition

  • Serving Size: 12
  • Calories: 235
  • Fat: 15.6g
  • Carbohydrates: 1.1g
  • Protein: 19.3g