When you need a quick, delicious, and family-friendly dinner, Chicken & Broccoli Pasta is always a winner. Tender chicken, crisp-tender broccoli, and perfectly cooked pasta come together in a creamy, flavorful sauce that feels both comforting and fresh. It’s a balanced one-pot meal that’s incredibly satisfying and easy enough for busy weeknights.
This dish delivers restaurant-quality flavor using simple ingredients and minimal prep—an ideal choice for home cooks of any level.
⭐ Why You’ll Love Chicken & Broccoli Pasta
- ✔ Balanced: protein, veggies, and pasta in one bowl
- ✔ Quick and easy—ready in about 30 minutes
- ✔ Creamy, flavorful, and kid-approved
- ✔ Perfect for meal prep
- ✔ Customizable with different spices, veggies, or cheeses
🥘 Ingredients
For the Chicken & Pasta
- 2 cups broccoli florets
- 12 oz pasta (penne, rotini, or fettuccine)
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
For the Creamy Sauce
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1 cup heavy cream (or half-and-half)
- 1 cup chicken broth
- 1 cup grated Parmesan cheese
- ½ teaspoon red pepper flakes (optional)
- Salt and pepper, to taste
Optional Garnishes
- Fresh parsley
- Extra Parmesan cheese
- Lemon zest for brightness
🍳 How to Make Chicken & Broccoli Pasta
Step 1: Cook the Pasta & Broccoli
- Bring a large pot of salted water to a boil.
- Cook pasta according to package instructions.
- Add broccoli to the pot during the last 2 minutes of cooking.
- Drain pasta and broccoli; set aside.
Step 2: Cook the Chicken
- Heat olive oil in a large skillet over medium-high heat.
- Season chicken with garlic powder, onion powder, Italian seasoning, salt, and pepper.
- Cook chicken for 6–8 minutes, stirring occasionally, until golden and cooked through.
- Remove chicken from the skillet and set aside.
Step 3: Make the Creamy Sauce
- In the same skillet, melt butter over medium heat.
- Add minced garlic; cook for 30 seconds until fragrant.
- Pour in heavy cream and chicken broth; stir to combine.
- Add Parmesan and stir until melted and creamy.
- Season with salt, pepper, and optional red pepper flakes.
Step 4: Combine Everything
- Add cooked chicken back into the skillet.
- Add drained pasta and broccoli.
- Toss gently until everything is well-coated in the sauce.
- Let simmer for 1–2 minutes to thicken slightly.
Step 5: Serve
Plate the creamy chicken and broccoli pasta. Garnish with fresh parsley, extra Parmesan, or lemon zest if you like a bright finish.
💡 Tips for Success
- Cut broccoli into small, uniform pieces so they cook evenly.
- Use freshly grated Parmesan for the smoothest sauce.
- Don’t overcook broccoli—crisp-tender is best.
- Reserve pasta water to loosen the sauce if it thickens.
- Use chicken thighs for extra juicy, tender bites.
🔄 Easy Variations
Lemon Chicken & Broccoli Pasta
Add the zest and juice of half a lemon to the sauce.
Chicken Alfredo with Broccoli
Increase Parmesan and cream for a richer, Alfredo-style dish.
Spicy Chicken & Broccoli Pasta
Add more red pepper flakes or a dash of Cajun seasoning.
Veggie-Packed
Add mushrooms, spinach, peas, or bell peppers.
Cheesy Twist
Stir in mozzarella or cheddar for gooey creaminess.
🍽 Serving Ideas
- Garlic bread or cheesy breadsticks
- A crisp side salad
- Roasted cherry tomatoes
- Lemon wedges on the side
❄️ Storage
- Refrigerator: Store in an airtight container for up to 3 days.
- Reheating: Add a splash of milk or broth to loosen the sauce.
- Freezing: Not recommended due to the creamy sauce.
⭐ Final Thoughts
Chicken & Broccoli Pasta is a simple, creamy, and satisfying dinner that’s easy enough for busy nights but delicious enough for company. With its rich sauce, flavorful chicken, and fresh broccoli, this recipe hits all the marks of a comforting homemade meal.
Print
Chicken & Broccoli Pasta – Creamy, Comforting, and Easy!
Ingredients
• 8 oz penne or rotini (or chickpea pasta for +10g protein; zucchini noodles for low-carb)
• 2 cups cooked shredded chicken
• 2 cups broccoli florets, chopped small
• 2 tbsp butter or olive oil
• 3 cloves garlic, minced
• ½ cup low-sodium chicken broth
• ½ cup heavy cream (or whole milk + 1 tbsp flour for lighter)
• ¾ cup freshly grated Parmesan cheese
• ¼ tsp red pepper flakes (optional, for subtle heat)
• Salt & black pepper to taste
• Optional: lemon zest, fresh parsley, or toasted pine nuts
Instructions
- Cook pasta according to package. In the last 3 minutes, add broccoli to the pot to blanch—then drain together.
- In a large skillet, melt butter over medium heat. Sauté garlic 30 sec until fragrant. Add broth and cream; simmer 2–3 mins.
- Reduce heat to low. Gradually whisk in Parmesan until smooth and creamy. Stir in red pepper flakes, salt, and pepper.
- Add drained pasta, broccoli, and chicken. Toss gently to coat and heat through (~2 mins). If too thick, add a splash of reserved pasta water.
- Finish with a squeeze of lemon zest and fresh parsley. Serve warm.
PREP TIME & NUTRITION :
Prep Time: 5 mins, Cook Time: 15 mins, Total Time: 20 mins, Servings: 4
Calories: 440, Net Carbs: 34g, Fats: 20g, Protein: 32g
✅ Keto-friendly with zucchini noodles—net carbs drop to ~8g/serving!