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Chicken Lo Mein


  • Author: WAFA LI

Ingredients

• 8 oz (225g) fresh lo mein or spaghetti noodles (or rice noodles for gluten-free)
• 1 tbsp neutral oil (peanut, avocado, or canola)
• 1 lb (450g) boneless chicken breast or thigh, sliced thin
• 2 garlic cloves, minced
• 1 tbsp fresh ginger, grated
• 1½ cups shredded cabbage
• 1 carrot, julienned or shredded
• 2 green onions, sliced (white + green parts separated)
• 1 tbsp sesame oil

For the sauce:
• 3 tbsp soy sauce or tamari
• 1 tbsp oyster sauce (or hoisin for vegetarian)
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1 tsp sugar or honey
• ¼ tsp red pepper flakes (optional)


Instructions

  1. Cook noodles according to package; drain, rinse under cold water, and toss with 1 tsp sesame oil to prevent sticking. Set aside.
  2. Whisk all sauce ingredients in a small bowl.
  3. Heat neutral oil in a large skillet or wok over high heat. Add chicken; stir-fry 4–5 min until cooked through. Remove and set aside.
  4. In same pan, add garlic, ginger, and white parts of green onions; stir 30 sec. Add cabbage and carrot; stir-fry 2–3 min until crisp-tender.
  5. Return chicken and noodles to pan. Pour sauce over; toss everything together 2–3 min until glossy and heated through.
  6. Remove from heat. Stir in green onion tops and remaining sesame oil.
  7. Serve hot—ideal with extra chili oil or a sprinkle of sesame seeds!

PREP TIME & NUTRITION (per serving, serves 4):
Prep Time: 10 min | Cook Time: 12 min | Total Time: 22 min | Servings: 4 | Calories: 380 | Net Carbs: 48g | Fats: 10g | Protein: 28g